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    The Analyst Verdict: PENN Entertainment In The Eyes Of 7 Experts – Nasdaq

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    3 Arts Entertainment Expands Into News With Acquisition of OManagement (Exclusive) – The Hollywood Reporter

    3 Arts Entertainment Expands Into News With Acquisition of OManagement (Exclusive) – The Hollywood Reporter

    Leading Proxy Advisory Firm Glass Lewis Recommends Shareholders Vote “FOR” Both of PENN Entertainment’s Director Nominees on the WHITE Proxy Card – Business Wire

    Glass Lewis Urges Shareholders to Support All PENN Entertainment Director Nominees on the WHITE Proxy Card

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    Spotlight on Success: Ceramic Dalmatian Entertainment Shines as This Week’s Featured Business!

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    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

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    6.12pm is the new 8pm – Go Technology – cgastrategy.com

    6.12pm is the new 8pm – Go Technology – cgastrategy.com

    Russian Scientists Develop Sub-Ångström Technology for Next-Gen Quantum Processors – The Quantum Insider

    Russian Scientists Pioneer Sub-Ångström Technology to Revolutionize Next-Gen Quantum Processors

    Study uncovers SiPore Technology’s capacity to regulate blood glucose levels – Nutraceutical Business Review

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    The Analyst Verdict: PENN Entertainment In The Eyes Of 7 Experts – Nasdaq

    7 Experts Reveal the Ultimate Verdict on PENN Entertainment

    3 Arts Entertainment Expands Into News With Acquisition of OManagement (Exclusive) – The Hollywood Reporter

    3 Arts Entertainment Expands Into News With Acquisition of OManagement (Exclusive) – The Hollywood Reporter

    Leading Proxy Advisory Firm Glass Lewis Recommends Shareholders Vote “FOR” Both of PENN Entertainment’s Director Nominees on the WHITE Proxy Card – Business Wire

    Glass Lewis Urges Shareholders to Support All PENN Entertainment Director Nominees on the WHITE Proxy Card

    Cisco Partners with Monumental Sports & Entertainment to Power New D.C. Arena – Cisco Newsroom

    Cisco Teams Up with Monumental Sports & Entertainment to Revolutionize the New D.C. Arena Experience

    Middle Eastern Entertainment Headlines at 5:49 a.m. GMT – Yahoo

    Exciting Updates from the Middle Eastern Entertainment Scene!

    Ceramic Dalmatian Entertainment is WLAF’s Business of the Week – WLAF

    Spotlight on Success: Ceramic Dalmatian Entertainment Shines as This Week’s Featured Business!

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    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

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    6.12pm is the new 8pm – Go Technology – cgastrategy.com

    6.12pm is the new 8pm – Go Technology – cgastrategy.com

    Russian Scientists Develop Sub-Ångström Technology for Next-Gen Quantum Processors – The Quantum Insider

    Russian Scientists Pioneer Sub-Ångström Technology to Revolutionize Next-Gen Quantum Processors

    Study uncovers SiPore Technology’s capacity to regulate blood glucose levels – Nutraceutical Business Review

    Study uncovers SiPore Technology’s capacity to regulate blood glucose levels – Nutraceutical Business Review

    SunHydrogen Unveils Large Hydrogen Reactor in Houston – Fuel Cells Works

    SunHydrogen Launches Groundbreaking Large-Scale Hydrogen Reactor in Houston

    Technology, Labor Rights, and Political Power in Kenya and Across Africa – Tech Policy Press

    How Technology is Shaping Labor Rights and Political Power Across Africa

    Reeves to Announce £86 Billion for Science and Technology in Spending Review – Bloomberg

    Reeves Set to Unveil Groundbreaking £86 Billion Investment in Science and Technology!

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Home Health

How to Make Your Alone Time Feel Luxurious as Hell

December 22, 2023
in Health
How to Make Your Alone Time Feel Luxurious as Hell
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This article is part of SELF’s second annual Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and emotionally, is impossible without genuine downtime. With that in mind, we’ll be publishing articles up until the new year to help you make a habit of taking breaks, chilling out, and slowing down. (And we’re taking our own advice: The SELF staff will be OOO during this time!) We hope to inspire you to take it easy and get some rest, whatever that looks like for you.

I’m currently single and working from home full-time so I’m alone a lot, and honestly? I don’t mind it. In fact, I kinda love it. As a kid, I could spend hours in my bedroom by my little self, belting out Mariah Carey’s entire Hero album, bossing my stuffed animals around, and putting on one-woman, no-audience dance shows. When I finally got my own (teeny tiny studio) apartment in NYC after living with roommates for seven years, I was elated—no more anxiously wondering if I’d have the couch or kitchen to myself after a draining day at work and, most importantly, an endless supply of sweet, sweet silence.

Do I occasionally get bored? Feel lonely? Plunge into existential dread? Of course. But one of the things that helps me thoroughly enjoy my solitude is going out of my way to make it feel a little special—to romanticize it if you will. I’ve been wooing myself this way for years now and I highly recommend you do the same. Alone time can feel mundane at best and terrifying at worst (there’s a reason many of us try to avoid it, after all), but by being a bit more intentional about it, you can make your downtime feel like a real treat. So, without further ado, these are my best tips for taking your solo hangs to the next level.

Try to do just one thing at a time.

Being alone—with just my own thoughts, feelings, and underlying “what does it all mean?!” angst—can make the temptation to multitask extra strong: If the rom-com I’m streaming is reminding me that I don’t have a plaid-clad woodworker to make out with? Let’s just grab the ol’ phone and google how old every single actor in this movie is so I don’t have to think about the empty space on my couch! If I’m feeling a little antsy when I plop down on my bed to work on a crossword puzzle? Time to put on a podcast and hang out with my audio pals while I try to think of a five-letter word for “best”!

Yes, sometimes diverting your attention is necessary—most of us can’t practice mindfulness 24/7—but I’ve also learned that I ultimately feel much calmer when I resist the urge to distract myself from every uncomfortable feeling and try to do one thing at a time. When you’re fully present, you’re more engaged in whatever’s in front of you, time seemingly slows down, and you ultimately feel more fulfilled—talk about luxury.

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : Self.com – https://www.self.com/story/enjoy-alone-time-tips

Tags: AlonehealthLuxurious
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June 11, 2025
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