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    Nantucket Dance Festival opens July 8 – The Inquirer and Mirror

    Nantucket Dance Festival Launches with Thrilling Performances Beginning July 8

    A Secret Society, Ritualistic Killings, and a Century-Old Curse Netflix and YRF Entertainment’s ‘Mandala Murders’ Premieres July 25 – About Netflix

    A Secret Society, Ritualistic Killings, and a Century-Old Curse: Dive into the Chilling World of ‘Mandala Murders’ Premiering July 25

    Susquehanna Raises Penn Entertainment Inc. (PENN) Price Target. – Yahoo Finance

    Susquehanna Raises Price Target for Penn Entertainment Inc. (PENN)

    George Lopez is coming to Spokane – KXLY.com

    George Lopez is coming to Spokane – KXLY.com

    Netflix unveils Dallas immersive venue for fans of hit shows like ‘Squid Game,’ ‘Stranger Things’ – Houston Chronicle

    Step Inside Netflix’s New Dallas Immersive Experience Featuring Hits Like ‘Squid Game’ and ‘Stranger Things

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    Civic Players Deliver a Hilarious and Unforgettable Performance of ‘Young Frankenstein

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    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

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    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

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    PAP Boss to Niger Delta Youths, Stay Away from the Protest

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    Court Restricts Protests In Lagos To Freedom, Peace Park

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    Meiwu Technology Company Limited and Shenzhen Zhinuo – GlobeNewswire

    Meiwu Technology Company Limited and Shenzhen Zhinuo – GlobeNewswire

    Owls inspire new revolutionary noise reduction technology – KTEN

    Owls inspire new revolutionary noise reduction technology – KTEN

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    Naples restaurant owner prepares for hurricane season with new flood technology – Fox4Now.com

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    Emerging Memory and Storage Technology Market Analysis Report 2025-2034 | AI and HPC Boom Fuels Surging Demand for Fast, Low-Power Memory Devices – Yahoo Finance

    How AI and HPC Are Driving Explosive Growth in Fast, Low-Power Memory Technologies Through 2034

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10 Signs Your Self-Esteem Might Be Taking a Hit

December 19, 2023
in Business
10 Signs Your Self-Esteem Might Be Taking a Hit
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Self-esteem, the silent architect of our self-worth, plays a pivotal role in shaping our perceptions, decisions, and interactions.

It’s the lens through which we view ourselves and the world. Understanding the signs of low self-esteem is not merely a psychological endeavour but a profound journey towards self-discovery and empowerment.

Here are 10 signs you might be battling low self-esteem;

1. Social Withdrawal

Individuals with dwindling esteem often find solace in social withdrawal. Isolation becomes a refuge, impacting relationships and mental health.

2. Perfectionism

Perfectionism, though seemingly positive, can indicate low esteem of one’s self. Constantly striving for flawlessness may stem from a fear of inadequacy.

3. Negative Self-Talk

The language we use internally reflects our level of esteem. Negative self-talk, self-criticism, and harsh judgments can be signs of underlying low self-esteem.

4. Fear of Rejection

A fear of rejection or criticism may hinder meaningful connections. Individuals with low self-worth and esteem often struggle to form and maintain relationships.

5. Reluctance to Set Boundaries

Difficulty in setting boundaries can signify low respect and value for oneself. People pleasing and an inability to say ‘no’ may reflect a need for external validation.

6. Comparison Trap

Constantly comparing oneself to others is a common trait of low self-esteem. Seeking external validation becomes a substitute for internal self-worth.

7. Chronic Self-Doubt

Persistent self-doubt creates an inner turmoil that can erode high esteem. Doubting abilities and decisions may hinder personal and professional growth.

8. Avoidance of Challenges

Individuals with low self-esteem may avoid challenges to evade potential failure. This fear-based behaviour restricts personal development and achievement.

9. Neglecting Personal Needs

Neglecting personal needs and prioritizing others can be a subtle plea for validation. Low self-esteem often leads to a disregard for self-care.

10. Seeking Perfection in Relationships

Setting unrealistic expectations in relationships, and expecting others to fulfill emotional needs entirely, can be a sign of low self-esteem.

Recognizing these signs is the first step towards cultivating healthy self-esteem. Building self-worth involves self-compassion, self-awareness, and intentional positive affirmations.

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : BusinessElitesAfrica – https://businesselitesafrica.com/2023/12/18/10-signs-your-self-esteem-might-be-taking-a-hit/

Tags: businessSelf-EsteemSigns
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