Lifestyle

A physical therapist uncovers the surprising truth: poor posture is often caused by just four everyday habits-sitting too long, constant...

If you aim for healthier relationships, identifying and eliminating these 5 hidden patterns is key. VegOut reveals how breaking these...

Does yard work count as exercise? A UI expert shares insightful tips to help you stay active and embrace a...

Trader Joe's 2024 summer lineup brings a mix of hits and misses. From standout refreshing snacks to underwhelming new treats,...

A new study reveals that adopting a healthy lifestyle significantly lowers cancer mortality risk. Researchers highlight diet, exercise, and smoking...

The Rockton-Roscoe Permaculture Club is teaching members how to build self-sufficient lifestyles through sustainable gardening, water conservation, and eco-friendly practices....

Doctors have identified smoking as the leading lifestyle factor driving cognitive decline and dementia, according to a new report on...

Healthy habits such as regular exercise, a balanced diet, and staying socially active can dramatically lower the risk of stroke,...

If you're ready to embrace aging with grace and style, it's time to say goodbye to these 7 habits. VegOut...

Philly VegFest returned to celebrate vegan culture, featuring local vendors, plant-based food, and wellness workshops. The event aimed to promote...