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    ‘When Calls the Heart’ Fans All Want the Same Thing After Seeing the Show’s Latest Update – yahoo.com

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    ‘When Calls the Heart’ Fans All Want the Same Thing After Seeing the Show’s Latest Update – yahoo.com

    When Calls the Heart’ Fans Rally Together in Excitement Over Exciting New Update!

    Quotes of the Week: Peacemaker, Project Runway, Countdown and More – yahoo.com

    This Week’s Most Memorable Quotes from Peacemaker, Project Runway, Countdown, and More!

    Drake Appears in Teaser for Bobbi Althoff’s New Podcast ‘Not This Again’ – yahoo.com

    Drake Drops a Surprise Cameo in Bobbi Althoff’s Thrilling New Podcast Teaser ‘Not This Again

    From polka to Poison, Corn Palace adjusts entertainment offerings with the times – Mitchell Republic

    From polka to Poison, Corn Palace adjusts entertainment offerings with the times – Mitchell Republic

    How to watch ‘F1: The Movie’ on Prime Video – About Amazon

    Experience the Thrill: How to Stream ‘F1: The Movie’ on Prime Video

    FOX One is now available on Prime Video: Here’s everything to know – About Amazon

    FOX One is now available on Prime Video: Here’s everything to know – About Amazon

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    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

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    10 Futuristic Sports Stadiums Revolutionizing the Game with Cutting-Edge Technology

    Figure Technology Solutions, Inc. Files Registration Statement for Proposed Initial Public Offering – Business Wire

    Figure Technology Solutions, Inc. Unveils Exciting Plans for Its Upcoming Initial Public Offering

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Home Entertainment

Get in Shape for the Festive Season! F45’s 45 Day Challenge

October 13, 2023
in Entertainment
Get in Shape for the Festive Season! F45’s 45 Day Challenge
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Born in Australia, F45 Training combines elements of circuit, functional and High-Intensity Interval Training (HIIT), a combination proven to be the most effective for burning fat and building lean muscle.

Suitable for all ages and body types, with a team training environment and constant motivation, members not only grow, but also have fun!

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F45 Training Shanghai has three studios, located in Xuhui, Jing’an and Xintiandi districts, and regularly runs events and gatherings between the whole Shanghai member base – from a First Timer Pass to the fun targeted program of the 45 Day Challenge.

F45 First Timer Pass

Weixin-Image_20231013182639.jpg

Interested in trying the world’s leading Functional Training provider?

First timers to F45 Training Shanghai can now experience their first session for just RMB45 (usually RMB200).

It’s a great way to learn more about the benefits of F45 training programs with a personal introduction from the daily session Trainer.

To claim the deal, simply…

Scan the QR code for the F45 Training Shanghai WeChat mini-program

Claim the ‘First Timer Pass’ under ‘Membership Options’

Select your studio location and book into your session!

Weixin-Image_20231013182636.jpg

45 Day Challenge Information Night

Weixin-Image_20231013184441.jpg

The F45 Challenge is a guided 45-day program aimed to improve fitness, body composition and overall wellbeing through education, training and motivation support.

Over the Challenge period, participants measure progress through before and after photos, body scans and physical performance metrics.

Challenge participants regularly see drastic improvements and there are great prizes awarded to the winners in each studio.

Weixin-Image_20231013182630.jpg

Weixin-Image_20231013182633.jpg

Head on down to El Santo in Found 158 to learn how to get started on your life-changing 45 day fitness journey.

The 45 Day Challenge runs from October 23 to December 6, and the free information session will explain everything you need to know to make the best start towards achieving incredible results.

The presentation will be delivered in both English and Chinese, with a Q&A followed by a meet the F45 Training Shanghai studio managers.

So what are you waiting for?

Weixin-Image_20231013182551.jpg

Tue Oct 17, 6.30-7:30pm.

El Santo. B/1, Found 158, 158 Julu Lu, by Ruijin Yi Lu 巨鹿路158号B1层, 近瑞金一路.

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : ThatsMags – https://www.thatsmags.com/china/post/36600/f45-training-shanghai-what-exciting-things-are-happening

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August 25, 2025

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