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    Row K Entertainment Emerges as Major New Hollywood Buyer With Splashy TIFF Shopping Spree – TheWrap

    Row K Entertainment Emerges as Major New Hollywood Buyer With Splashy TIFF Shopping Spree – TheWrap

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    Row K Entertainment Emerges as Major New Hollywood Buyer With Splashy TIFF Shopping Spree – TheWrap

    Row K Entertainment Emerges as Major New Hollywood Buyer With Splashy TIFF Shopping Spree – TheWrap

    Charlie Hunnam Reflects on Playing a Serial Killer in Monster: The Ed Gein Story – Yahoo

    Charlie Hunnam Reveals the Dark Challenges of Playing a Serial Killer in Monster: The Ed Gein Story

    “Reba” cast, then and now: See the stars 24 years later (and who’s reunited for another show) – Yahoo

    “Reba” cast, then and now: See the stars 24 years later (and who’s reunited for another show) – Yahoo

    Why Taylor Swift Name-Dropped Elizabeth Taylor in Her New Album – Yahoo

    Here’s Why Taylor Swift Dropped Elizabeth Taylor’s Name in Her New Album

    Al Roker Gives Olivia Dean an Unexpected ‘New Job’ on the ‘Today’ Show – Yahoo

    Al Roker Shocks Olivia Dean with an Exciting New Role on the ‘Today’ Show

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    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

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    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

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    Ditch the Cowbells: Discover the High-Tech Collars Transforming Cattle Care

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Home Entertainment

Safe Sleeping Positions During Second Trimester Of Pregnancy To Help You Have Uncomplicated Delivery Of Your Baby

July 12, 2023
in Entertainment
Safe Sleeping Positions During Second Trimester Of Pregnancy To Help You Have Uncomplicated Delivery Of Your Baby
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The second trimester is usually considered one of the most comfortable periods of pregnancy.

The uncomfortable symptoms of the first trimester usually settle down by this time, and your belly is not as big as it will be in the third trimester. You need to be aware of your sleeping position.

Here are some tips that may help you sleep better and the best sleeping positions for a safe and uneventful pregnancy.

Read also: Pregnancy Tips: Proper Sleeping Positions During The 1st Trimester

The best sleep position is sleeping on the side. Even better is to sleep on your left. Lying on your left side will improve the supply of blood and nutrients to the placentaiand promote fetal development. To be comfortable, lie with your knees up and pillows placed between your knees. It will keep the pressure off the muscles around the hip and pelvic regions. You can make some adjustments if you feel any discomfort when sleeping on the left side.

If you have a severe back pain, lie on your left side with a pillow under your abdomen.
If you have any burning sensation in your heart, try to give support to your upper body using pillows.
You may also experience shortness of breath. To overcome this, you can offer support with pillows.

Trending video of the day;

Photo credit: Getty

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