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    Reba McEntire Details Personal Relationship With Late Stepson Brandon Blackstock – KNDU

    Reba McEntire Shares Emotional Tribute to Her Late Stepson Brandon Blackstock

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    AMC Launches First New Dolby Experience in Gwinnett Since 2017

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    Country music legend rushed to hospital year after heart surgery. Here’s what we know – PennLive.com

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    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

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    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

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    PAP Boss to Niger Delta Youths, Stay Away from the Protest

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    Next steps: Technology opens new options for greater mobility – Missouri Independent

    Next Steps: How Technology is Opening Exciting New Doors to Greater Mobility

    Rydberg Technologies Inc. Announces Launch of Rydberg Photonics in Berlin – The Quantum Insider

    Rydberg Technologies Launches Exciting New Photonics Division in Berlin

    A look into new technology at Columbia University that could help prevent a dangerous pregnancy complication – ABC7 New York

    A look into new technology at Columbia University that could help prevent a dangerous pregnancy complication – ABC7 New York

    Office Technology: Dealers’ Managed IT Revenue up Nearly 30% – The Cannata Report –

    Office Technology: Dealers’ Managed IT Revenue up Nearly 30% – The Cannata Report –

    3 E Network Technology Group Limited Closes $1.5 Million Convertible Promissory Note Offering – Quiver Quantitative

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    Reba McEntire Details Personal Relationship With Late Stepson Brandon Blackstock – KNDU

    Reba McEntire Shares Emotional Tribute to Her Late Stepson Brandon Blackstock

    Sacramento city leaders approve adding 2 entertainment zones in midtown – CBS News

    Sacramento City Leaders Approve Two Thrilling New Entertainment Zones in Midtown

    AMC brings first new Dolby Experience to Gwinnett since 2017 – Wyoming News Now

    AMC Launches First New Dolby Experience in Gwinnett Since 2017

    Hetzel Design: blending architecture and entertainment – Blooloop

    Hetzel Design: Where Architecture and Entertainment Unite in Perfect Harmony

    Country music legend rushed to hospital year after heart surgery. Here’s what we know – PennLive.com

    Country Music Legend Rushed to Hospital One Year After Heart Surgery – What’s Happening Now?

    Strictly Come Dancing results: Chris Robshaw is eliminated while drag queen La Voix escapes dance-off – Yahoo

    Strictly Come Dancing results: Chris Robshaw is eliminated while drag queen La Voix escapes dance-off – Yahoo

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    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

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    Next steps: Technology opens new options for greater mobility – Missouri Independent

    Next Steps: How Technology is Opening Exciting New Doors to Greater Mobility

    Rydberg Technologies Inc. Announces Launch of Rydberg Photonics in Berlin – The Quantum Insider

    Rydberg Technologies Launches Exciting New Photonics Division in Berlin

    A look into new technology at Columbia University that could help prevent a dangerous pregnancy complication – ABC7 New York

    A look into new technology at Columbia University that could help prevent a dangerous pregnancy complication – ABC7 New York

    Office Technology: Dealers’ Managed IT Revenue up Nearly 30% – The Cannata Report –

    Office Technology: Dealers’ Managed IT Revenue up Nearly 30% – The Cannata Report –

    3 E Network Technology Group Limited Closes $1.5 Million Convertible Promissory Note Offering – Quiver Quantitative

    3 E Network Technology Group Limited Closes $1.5 Million Convertible Promissory Note Offering – Quiver Quantitative

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Home Health

7 Ways to Treat Itchy Skin When You Just Can’t Stop Scratching

January 6, 2024
in Health
7 Ways to Treat Itchy Skin When You Just Can’t Stop Scratching
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If you have sensitive skin, opt for a moisturizer labeled as hypoallergenic, Dr. Shao adds, as it’s less likely to trigger an allergic reaction. It’s also not a bad idea to avoid moisturizers with fragrances and ethanol (a type of alcohol often found in skin care products), as both can be drying and irritating.

2. Moisturize strategically.

Picking the right moisturizer is only the start; you also need to be strategic when applying it. Plan to slather it on your skin as often as possible throughout the day (ideally three to four times if you can swing it!) and right after washing your hands, per the American Academy of Dermatology (AAD).

You should also moisturize within five minutes of getting out of the shower, and no more than 10 minutes tops—any longer and you risk drying out your skin even more. Also, use lukewarm and not hot water, as high temps can strip your skin of moisture. Pat yourself dry instead of rubbing with a towel, as the latter approach can irritate your skin. (As an added bonus, patting will leave your skin a little damp, which is ideal, because then your moisturizer can help seal in that hydration.)

3. Take a colloidal oatmeal bath.

If you haven’t jumped on the colloidal oatmeal train for your skin, now’s the time, Joshua Zeichner, MD, associate professor at the Icahn School of Medicine at Mount Sinai in New York and director of cosmetic and clinical research in dermatology at Mount Sinai Hospital, tells SELF. “Oats contain anti-inflammatory compounds, known as avenanthramides, that have antioxidant and soothing effects on the skin,” he notes. “Oatmeal compresses and baths have long been used to soothe dry, itchy skin.”1

You can find colloidal oatmeal in many over-the-counter (OTC) moisturizers. You can also whip up your own skin-calming DIY bath using colloidal oats from your local pharmacy or drugstore, Dr. Shao says. Here’s how to do it, per the AAD: Add the oats to a warm bath and soak for 15 minutes. Pat yourself dry after, and add a layer of moisturizer on top.

If cleaning sticky oatmeal out of your tub sounds like a potential nightmare, know that colloidal oatmeal is a finely ground version of the type you’d typically eat, so it should dissolve in water and go down the drain easily too.

4. Chill out with a cold compress or wet wrap.

When you hurt yourself and feel an immediate, throbbing pain—for example, after slamming your finger in a door—applying something cold to the affected area can provide temporary relief.2 That same logic applies to an insatiable itch, which is caused by an overfiring of nerves in the skin, Dr. Zeichner says—which is why placing a cool compress on irritated skin can help combat the urge to scratch.

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : Self.com – https://www.self.com/story/itchy-skin-treatment

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