* . *
  • About
  • Advertise
  • Privacy & Policy
  • Contact
Tuesday, May 13, 2025
Earth-News
  • Home
  • Business
  • Entertainment
    ‘American Idol’ Top 3 revealed as 2 contestants eliminated: Who advanced to the Season 23 finale? – Yahoo

    ‘American Idol’ Top 3 revealed as 2 contestants eliminated: Who advanced to the Season 23 finale? – Yahoo

    60,000 Fans Caused a Small Earthquake Because of One Famous Rock Song – Yahoo

    How 60,000 Fans Rocked the Ground with One Iconic Song!

    Dan Spilo Out at Industry Entertainment After Incident on Set of Alan Ritchson Movie (Exclusive) – The Hollywood Reporter

    Dan Spilo Exits Industry Entertainment Following Controversial Incident on Set of Alan Ritchson Film

    John Legend Says He’s Shocked by Ye’s ‘Descent’ Into ‘Antisemitism’ and ‘Anti-Blackness’ – Yahoo

    John Legend Expresses Shock Over Ye’s Troubling Descent into Antisemitism and Anti-Blackness

    Free Flowin’ Fest brings entertainment to Pascagoula’s Beach Park – WLOX

    Experience the Excitement: Free Flowin’ Fest Lights Up Pascagoula’s Beach Park!

    ‘Experimental entertainment venue’ sets sights on Austin area – MySA

    ‘Experimental entertainment venue’ sets sights on Austin area – MySA

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    Trump Media & Technology Group: When Politics Gets A Ticker Symbol (NASDAQ:DJT) – Seeking Alpha

    Trump Media & Technology Group: When Politics Gets A Ticker Symbol (NASDAQ:DJT) – Seeking Alpha

    GenTech offers coding, AI lessons for elementary students – KTAR.com

    GenTech offers coding, AI lessons for elementary students – KTAR.com

    Arkansas Tech Univeristy-Ozark collision repair technology program re-accredited – Northwest Arkansas Democrat-Gazette

    Arkansas Tech University-Ozark’s Collision Repair Technology Program Earns Re-Accreditation!

    Top Chief Technology Officers to Watch in 2025: SMX’s Anthony Vultaggio – WashingtonExec

    Top Chief Technology Officers to Watch in 2025: SMX’s Anthony Vultaggio – WashingtonExec

    Well completions per location more than double in Lower 48 states as technology advances – U.S. Energy Information Administration (EIA) (.gov)

    Revolutionizing Oil Production: Lower 48 States See Doubling of Well Completions Thanks to Technological Breakthroughs!

    Officials announce massive project that could reshape electric vehicle technology: ‘This is exactly the type of investment that will help us grow the economy’ – Yahoo Finance

    Game-Changer Ahead: Major Investment Set to Transform Electric Vehicle Technology and Boost the Economy!

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
  • Home
  • Business
  • Entertainment
    ‘American Idol’ Top 3 revealed as 2 contestants eliminated: Who advanced to the Season 23 finale? – Yahoo

    ‘American Idol’ Top 3 revealed as 2 contestants eliminated: Who advanced to the Season 23 finale? – Yahoo

    60,000 Fans Caused a Small Earthquake Because of One Famous Rock Song – Yahoo

    How 60,000 Fans Rocked the Ground with One Iconic Song!

    Dan Spilo Out at Industry Entertainment After Incident on Set of Alan Ritchson Movie (Exclusive) – The Hollywood Reporter

    Dan Spilo Exits Industry Entertainment Following Controversial Incident on Set of Alan Ritchson Film

    John Legend Says He’s Shocked by Ye’s ‘Descent’ Into ‘Antisemitism’ and ‘Anti-Blackness’ – Yahoo

    John Legend Expresses Shock Over Ye’s Troubling Descent into Antisemitism and Anti-Blackness

    Free Flowin’ Fest brings entertainment to Pascagoula’s Beach Park – WLOX

    Experience the Excitement: Free Flowin’ Fest Lights Up Pascagoula’s Beach Park!

    ‘Experimental entertainment venue’ sets sights on Austin area – MySA

    ‘Experimental entertainment venue’ sets sights on Austin area – MySA

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    Trump Media & Technology Group: When Politics Gets A Ticker Symbol (NASDAQ:DJT) – Seeking Alpha

    Trump Media & Technology Group: When Politics Gets A Ticker Symbol (NASDAQ:DJT) – Seeking Alpha

    GenTech offers coding, AI lessons for elementary students – KTAR.com

    GenTech offers coding, AI lessons for elementary students – KTAR.com

    Arkansas Tech Univeristy-Ozark collision repair technology program re-accredited – Northwest Arkansas Democrat-Gazette

    Arkansas Tech University-Ozark’s Collision Repair Technology Program Earns Re-Accreditation!

    Top Chief Technology Officers to Watch in 2025: SMX’s Anthony Vultaggio – WashingtonExec

    Top Chief Technology Officers to Watch in 2025: SMX’s Anthony Vultaggio – WashingtonExec

    Well completions per location more than double in Lower 48 states as technology advances – U.S. Energy Information Administration (EIA) (.gov)

    Revolutionizing Oil Production: Lower 48 States See Doubling of Well Completions Thanks to Technological Breakthroughs!

    Officials announce massive project that could reshape electric vehicle technology: ‘This is exactly the type of investment that will help us grow the economy’ – Yahoo Finance

    Game-Changer Ahead: Major Investment Set to Transform Electric Vehicle Technology and Boost the Economy!

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
Earth-News
No Result
View All Result
Home Health

A Quick ‘Fart Walk’ Might Be Just What You Need to End Your Day

March 30, 2024
in Health
A Quick ‘Fart Walk’ Might Be Just What You Need to End Your Day
Share on FacebookShare on Twitter

Now that it’s 2024, we’ve graduated from hot girl walks to a slightly different version: Consider this the year of the fart walk.

Last week, Mairlyn Smith, a TikTok creator who goes by the apt handle @mairlynthequeenoffibre, introduced us all to the concept in a video she posted. Every night, she and her husband lace up their running shoes about 60 minutes after dinner and head out. “Now, why do we do this?” she says in the video. “Well, we eat a lot of fiber, so we have gas—everybody does—and yeah, you fart while you walk. So that’s why I named it that.”

This isn’t just a cute marital routine (presumably they give each other some breathing room); Smith just might be onto something when she says the walks help her “age wonderfully.” There are a few specific physical benefits she points to: It helps ease any after-dinner bloating and reduces the risk of developing type 2 diabetes, Smith tells SELF.

GI doctors quickly entered the chat on TikTok to back up Mairyln’s claims. Of course, you can’t believe everything you hear on social media (especially health claims), so we spoke with Lisa Ganjhu, DO, a gastroenterologist at NYU Langone Health, for the inside scoop on all things fart walking—and to see if it’s time we all let one rip.

Turns out, even just a little bit of exercise can indeed help break up that bloated feeling: A post-meal stroll kick-starts digestion. “When you are moving, your GI tract is also moving,” Dr. Ganjhu tells SELF. This helps trigger gut motility, or movement of your intestines, which is essential for properly breaking down food. “There needs to be motion to help move the food along,” she says. “When you’re walking and moving around, you’re basically helping the motility part of the digestive tract.” (That might explain why you often feel so damn bloated after eating on an airplane or a train, where you can’t move around freely.)

And research backs this up: Post-meal activity has been shown to speed stomach emptying and colon transit, and according to a separate study in the American Journal of Gastroenterology, even mild activity after a meal was enough to significantly reduce bloating. What’s more, boosting your gut motility and moving the food out quickly can also help with heartburn or gastroesophageal reflux disease (GERD), says Dr. Ganjhu—there’s simply less time for the digestive acids to do their thing.

As for the claim that a fart walk can protect against diabetes? Any type of exercise can help keep your blood sugar in check, says Dr. Ganjhu. And an after-dinner stroll might just be a great way to do it: A study in the journal Nutrients found that a walk after eating can help stabilize your blood sugar levels. That’s important, since repeated spikes over time can make your body less sensitive to insulin, which can increase your risk of developing type 2 diabetes.

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : Self.com – https://www.self.com/story/fart-walk-for-bloating

Tags: ‘FarthealthQuick
Previous Post

I’m a Woman Living With HS. Here’s How I Navigate Dating and Relationships

Next Post

Starting Treatment at Discharge for Alcohol-Related Hospital Stays Shows Benefits

Generative AI as a tool to accelerate the field of ecology – Nature

Unlocking Ecological Insights: How Generative AI is Transforming the Field of Ecology

May 13, 2025
National Academy of Sciences’ James Prize Awarded for Building 3D Organ-on-Chip Models and Vascularized Tissues – Physicians Committee for Responsible Medicine

Revolutionizing Medicine: The James Prize Honors Innovations in 3D Organ-on-Chip Models and Vascularized Tissues

May 13, 2025
U. Connecticut gives out DEI grants to make marine science, math ‘more diverse’ – The College Fix

UConn Launches DEI Grants to Diversify Marine Science and Math Education

May 13, 2025
You might be interested in…Lifestyle – Irish Medical Times

Discover the Latest Trends in Lifestyle and Wellness!

May 13, 2025
State of the world’s nursing report 2025 – World Health Organization (WHO)

State of the world’s nursing report 2025 – World Health Organization (WHO)

May 13, 2025
‘American Idol’ Top 3 revealed as 2 contestants eliminated: Who advanced to the Season 23 finale? – Yahoo

‘American Idol’ Top 3 revealed as 2 contestants eliminated: Who advanced to the Season 23 finale? – Yahoo

May 13, 2025
Progyny, Inc. to Present at BofA Securities 2025 Health Care Conference – GlobeNewswire

Progyny, Inc. to Present at BofA Securities 2025 Health Care Conference – GlobeNewswire

May 13, 2025
Fox News Politics Newsletter: Trump Hails China ‘Opening Up’ to Competition – Fox News

Fox News Politics Newsletter: Trump Hails China ‘Opening Up’ to Competition – Fox News

May 13, 2025
Trump Media & Technology Group: When Politics Gets A Ticker Symbol (NASDAQ:DJT) – Seeking Alpha

Trump Media & Technology Group: When Politics Gets A Ticker Symbol (NASDAQ:DJT) – Seeking Alpha

May 13, 2025
NBC Sports’ 2025 Notre Dame football schedule headlined by matchups vs. Texas A&M, Boise State – NBC Sports

NBC Sports’ 2025 Notre Dame football schedule headlined by matchups vs. Texas A&M, Boise State – NBC Sports

May 13, 2025

Categories

Archives

May 2025
MTWTFSS
 1234
567891011
12131415161718
19202122232425
262728293031 
« Apr    
Earth-News.info

The Earth News is an independent English-language daily published Website from all around the World News

Browse by Category

  • Business (20,132)
  • Ecology (605)
  • Economy (616)
  • Entertainment (21,529)
  • General (15,214)
  • Health (9,659)
  • Lifestyle (622)
  • News (22,149)
  • People (619)
  • Politics (623)
  • Science (15,839)
  • Sports (21,126)
  • Technology (15,607)
  • World (607)

Recent News

Generative AI as a tool to accelerate the field of ecology – Nature

Unlocking Ecological Insights: How Generative AI is Transforming the Field of Ecology

May 13, 2025
National Academy of Sciences’ James Prize Awarded for Building 3D Organ-on-Chip Models and Vascularized Tissues – Physicians Committee for Responsible Medicine

Revolutionizing Medicine: The James Prize Honors Innovations in 3D Organ-on-Chip Models and Vascularized Tissues

May 13, 2025
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

Go to mobile version