* . *
  • About
  • Advertise
  • Privacy & Policy
  • Contact
Sunday, May 11, 2025
Earth-News
  • Home
  • Business
  • Entertainment
    Taylor Swift’s team calls subpoena in Blake Lively-Justin Baldoni case ‘tabloid clickbait’ – Yahoo

    Taylor Swift’s Team Slams Subpoena in Blake Lively-Justin Baldoni Case as ‘Tabloid Clickbait

    The Weeknd made the apocalypse sexy at his 2025 tour launch in Arizona – Yahoo

    The Weeknd Turns Up the Heat at His 2025 Tour Launch in Arizona!

    Flutter Entertainment eyes U.S. prediction markets amid growing interest – Sports Business Journal

    Flutter Entertainment Sets Its Sights on U.S. Prediction Markets as Interest Soars

    SXSW Rom-Com ‘I Really Love My Husband’ Acquired for U.S. Release – Variety

    Heartfelt Romance: ‘I Really Love My Husband’ Set to Captivate U.S. Audiences!

    Georgia Entertainment CEO says large-scale production is slowing down – Decaturish

    Georgia Entertainment CEO Warns of Slowdown in Large-Scale Productions

    Zugalu Entertainment Welcomes Crimson Herring Studios to Its Family!

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    SoundHound’s Amelia 7.0 Platform Delivers Agentic AI With Category Leading Voice Technology – Business Wire

    Unleashing the Future: SoundHound’s Amelia 7.0 Revolutionizes Voice Technology with Agentic AI

    Comings and goings: MPT hires VP of technology, NPR announces changes to Business Desk – Current – For people in public media

    Exciting Leadership Changes: MPT Welcomes New VP of Technology and NPR Revamps Business Desk!

    Harnessing emerging technologies to power a small business – The Oaklandside

    Unlocking Success: How Emerging Technologies Can Transform Your Small Business

    Artificial intelligence (AI) – The Guardian

    Unlocking the Future: How Artificial Intelligence is Transforming Our World

    Technology Innovation to Take Center Stage at The 2025 National Restaurant Association Show – Restaurant Technology News

    Get Ready for a Tech Revolution: The 2025 National Restaurant Association Show Unveils Cutting-Edge Innovations!

    Newmont signs deal to use Chrysos Corporation technology – Capital Brief

    Newmont Partners with Chrysos Corporation to Revolutionize Mining Technology

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
  • Home
  • Business
  • Entertainment
    Taylor Swift’s team calls subpoena in Blake Lively-Justin Baldoni case ‘tabloid clickbait’ – Yahoo

    Taylor Swift’s Team Slams Subpoena in Blake Lively-Justin Baldoni Case as ‘Tabloid Clickbait

    The Weeknd made the apocalypse sexy at his 2025 tour launch in Arizona – Yahoo

    The Weeknd Turns Up the Heat at His 2025 Tour Launch in Arizona!

    Flutter Entertainment eyes U.S. prediction markets amid growing interest – Sports Business Journal

    Flutter Entertainment Sets Its Sights on U.S. Prediction Markets as Interest Soars

    SXSW Rom-Com ‘I Really Love My Husband’ Acquired for U.S. Release – Variety

    Heartfelt Romance: ‘I Really Love My Husband’ Set to Captivate U.S. Audiences!

    Georgia Entertainment CEO says large-scale production is slowing down – Decaturish

    Georgia Entertainment CEO Warns of Slowdown in Large-Scale Productions

    Zugalu Entertainment Welcomes Crimson Herring Studios to Its Family!

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    SoundHound’s Amelia 7.0 Platform Delivers Agentic AI With Category Leading Voice Technology – Business Wire

    Unleashing the Future: SoundHound’s Amelia 7.0 Revolutionizes Voice Technology with Agentic AI

    Comings and goings: MPT hires VP of technology, NPR announces changes to Business Desk – Current – For people in public media

    Exciting Leadership Changes: MPT Welcomes New VP of Technology and NPR Revamps Business Desk!

    Harnessing emerging technologies to power a small business – The Oaklandside

    Unlocking Success: How Emerging Technologies Can Transform Your Small Business

    Artificial intelligence (AI) – The Guardian

    Unlocking the Future: How Artificial Intelligence is Transforming Our World

    Technology Innovation to Take Center Stage at The 2025 National Restaurant Association Show – Restaurant Technology News

    Get Ready for a Tech Revolution: The 2025 National Restaurant Association Show Unveils Cutting-Edge Innovations!

    Newmont signs deal to use Chrysos Corporation technology – Capital Brief

    Newmont Partners with Chrysos Corporation to Revolutionize Mining Technology

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
Earth-News
No Result
View All Result
Home Health

Best Mattresses for Side Sleepers in 2024, Reviewed by Sleep Experts

June 9, 2024
in Health
Best Mattresses for Side Sleepers in 2024, Reviewed by Sleep Experts
Share on FacebookShare on Twitter

Body weight and size are important factors to consider when picking the best mattress for you. If you are smaller, you will naturally sink less into a mattress (because, gravity), and might feel more supported by a softer option. If you weigh more, you naturally sink further into a mattress, and a firmer option might provide more support. While we understand that every person will have a unique firmness preference, our heavier testers (weighing over 230 pounds) loved the Titan Plus Luxe.

“The Titan isn’t super-firm, but it’s firm enough to let both me and my partner sink in just enough to stay supported,” one tester says. “Side sleepers—especially tall and larger folks—will likely love this. If you’re much lighter or you shift to your stomach a lot, it will most likely be too firm for you.”

It’s not just a firm box, though; the bouncy, responsive hybrid mattress features two contouring foam layers above its innerspring coils (which help it stay cool). The Titan Plus Luxe’s materials are specifically designed to be durable and supportive, with high-density foams and high-grade steel coils.

Product specifications

Material: Hybrid | Firmness: Medium-firm (7 out of 10) | Trial period: 120 nights | Warranty: 10 years | Shipping: Free shipping except in Hawaii and Alaska

How we tested these mattresses with side sleepers in mind

A whole bunch happens behind the scenes to make sure the mattresses on this list really are the best of the best for side sleepers. To find the most comfortable options, SELF’s vetted team of experts, who have slept on hundreds of mattresses, considered three main qualities when testing: firmness, pressure relief, and materials.

Firmness: Is the mattress soft enough to contour to the neck, shoulders, and hips, but firm enough to support the spine and keep it in alignment? (More on the best firmness for side sleepers below!)

Pressure relief: Research connects sleeping on your side with pain in your shoulders and hips, because those areas dig into the mattress. We use a pressure-mapping mat to determine whether these sensitive body parts get enough cushion while you snooze.

Materials: We literally cut them open to see what’s inside. Memory foam or hybrid (meaning, made from both foam and coils) mattresses are generally the best for side sleepers because they can offer pressure relief.

For more intel on how, exactly, we test for these factors, along with more details about what goes into our mattress testing for all sleepers, check out our sleep products methodology page.

What mattress firmness level do side sleepers need?

When it comes to firmness, the name of the game for side sleepers is balance: A too-firm mattress won’t conform to your body, which can put extra pressure on your joints that come into contact with the bed (namely your hips and shoulders) and lead to an achy, uncradled lower back . A too-soft mattress, on the other hand, may throw your spine alignment out of whack. “For side sleepers, mattresses with some amount of give can be optimal to alleviate pressure through the hip and shoulder,” Dr. Baxi says.

In other words, you don’t want to sink into your mattress like it’s a beanbag chair, but you also don’t want to feel like your body is pushing against its surface. Finding a bed that strikes that balance for you will come down to personal preference and body shape and size, but as Gerard Girasole, MD, a board-certified orthopedic surgeon, previously told SELF, a medium-firm mattress is a good place to start for side sleepers.

What materials are best in mattresses for side sleepers?

An all-foam or hybrid (foam and innerspring) mattress can work well for side sleepers, so long as its firmness suits you, Dr. Baxi says. Because the right choice for you comes down to your specific sleeping habits—Do you share your bed? Do you overheat at night?—it’s helpful to know the key differences between the two types.

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : Self.com – https://www.self.com/story/best-mattress-for-side-sleepers

Tags: healthMattressesSleepers
Previous Post

Yes, You Should Always Change Your Tampon After Swimming, According to Ob-Gyns

Next Post

Cucumbers linked to ongoing Salmonella Africana outbreak

Vanishing vultures could have hidden costs for the planet – University of Exeter

Why the Disappearance of Vultures Could Spell Trouble for Our Planet

May 11, 2025
Psychologist says a ‘mom’s intuition’ is real, and there’s science to back it up – live5news.com

Unlocking the Power of Mom’s Intuition: The Science Behind a Mother’s Instinct

May 11, 2025
NASA Mars satellite uncovers markings ‘like paint dripping down a wall’ on Martian surface – Live Science

NASA’s Mars Satellite Reveals Mysterious ‘Dripping Paint’ Markings on the Red Planet!

May 11, 2025
The Future of Movement: New Study Uncovers a Lifestyle Revolution Led by Reformer Pilates – Fitt Insider

Revolutionizing Fitness: How Reformer Pilates is Shaping the Future of Movement

May 11, 2025
Dismantling NOAA Threatens the World’s Ability to Monitor Carbon Dioxide Levels – WIRED

Why Dismantling NOAA Could Jeopardize Our Carbon Dioxide Monitoring Efforts

May 11, 2025
President Trump says ‘good parts’ of economy are his and ‘bad parts are the Biden economy’ – NBC News

Trump Claims Credit for Economy’s ‘Good Parts’ While Blaming Biden for the Rest

May 11, 2025
Taylor Swift’s team calls subpoena in Blake Lively-Justin Baldoni case ‘tabloid clickbait’ – Yahoo

Taylor Swift’s Team Slams Subpoena in Blake Lively-Justin Baldoni Case as ‘Tabloid Clickbait

May 11, 2025
Former Trump Staffer Camryn Kinsey Shares Update About Health ‘Scare’ After She Fainted on Live TV – People.com

Camryn Kinsey Opens Up About Health Scare After Fainting on Live TV

May 11, 2025
Trump planning to change how US refers to Persian Gulf – CNN

Trump’s Bold Move: A New Name for the Persian Gulf

May 10, 2025
SoundHound’s Amelia 7.0 Platform Delivers Agentic AI With Category Leading Voice Technology – Business Wire

Unleashing the Future: SoundHound’s Amelia 7.0 Revolutionizes Voice Technology with Agentic AI

May 10, 2025

Categories

Archives

May 2025
MTWTFSS
 1234
567891011
12131415161718
19202122232425
262728293031 
« Apr    
Earth-News.info

The Earth News is an independent English-language daily published Website from all around the World News

Browse by Category

  • Business (20,132)
  • Ecology (599)
  • Economy (610)
  • Entertainment (21,523)
  • General (15,210)
  • Health (9,652)
  • Lifestyle (615)
  • News (22,149)
  • People (613)
  • Politics (617)
  • Science (15,832)
  • Sports (21,120)
  • Technology (15,600)
  • World (600)

Recent News

Vanishing vultures could have hidden costs for the planet – University of Exeter

Why the Disappearance of Vultures Could Spell Trouble for Our Planet

May 11, 2025
Psychologist says a ‘mom’s intuition’ is real, and there’s science to back it up – live5news.com

Unlocking the Power of Mom’s Intuition: The Science Behind a Mother’s Instinct

May 11, 2025
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

Go to mobile version