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EastEnders star Sharon Watts Letitia Dean has spoken out on life since she embarked on a healthier lifestyle, which saw her go from 10st 4lbs to 8st 3lbs.
The 55 year old actress has been eating much healthier foods and exercising, replacing junk food with better options such as “gilled skinless chicken” and “lots of greens”.
The star revealed she has “so much more energy” since removing the “faddy diets” from her life, and has been oozing a newfound confidence in herself ever since, particularly at this year’s NTAs.
The star looked stunning in a white jumpsuit as she sashayed down the red carpet with her soapstar pals, her signature long blonde locks in a stylish updo.
Letitia Dean stunned in a slinky white jumpsuit at the National TV Awards
(Image: Shutterstock)
Letita looked stunning on the NTAs red carpet
(Image: Dave Hogan/Hogan Media/REX/Shutterstock)
“It was incredible,” she told Closer Magazine in a recent interview. “I found I had so much more energy than I was eating junk food.”
The actress said she has tried “faddy regimes”, including a “disgusting” eggs-only diet, which she admitted did make her lose weight, however, she quickly yo-yo’d back.
These days, she keeps to a calorie-controlled diet and enjoys keeping fit with exercises such as running and boxercise.
Letitia is best-known for playing Sharon Watts on EastEnders
(Image: BBC)
Speaking about her motivation, the star confessed she has “quite a lot of horrible things said about me” including “she’s too fat.”
Fans have since been flooding Twitter with compliments for the star, who has appeared more and more confident as the weeks and months have gone on.
“She looks amazing!” wrote one, while another added: “Need to go on the Letitia Dean diet. She looks amazing.”
The star has said she has ‘so much more energy’ since cutting out junk food
(Image: BBC)
Letitia first joined EastEnders in 1985 and has played the role of feisty Sharon on and off since, having been at the centre of a love triangle with brothers Phil and Grant Mitchell, the landlady at the Queen Vic to recently having an affair with young Keanu Taylor.
Recently EastEnders fans were saddened when Sharon betrayed her fiancé, Keanu Taylor as she helped Lisa Fowler leave Walford with her granddaughter, his daughter.
The TV star who hails from Hertfordshire attended dance school with her brother when she was a child before joining the Italia Conti Academy Theatre Arts at 10 years old.
She went on to attend the Sylvia Young Theatre School in London and her career kicked off when she was cast for the role of Pepper in Annie at the Victoria Palace Theatre when she was 12.
As her acting took off, Letitia starred in Love Story, Relative Strangers, Grange Hill and Brookside, before landing the role in the original cast of EastEnders.
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