* . *
  • About
  • Advertise
  • Privacy & Policy
  • Contact
Sunday, October 26, 2025
Earth-News
  • Home
  • Business
  • Entertainment
    Person shot, injured in parking lot of adult entertainment club in Gresham – KPTV

    Person Shot and Injured in Gresham Adult Entertainment Club Parking Lot

    Meet Belynda From ‘Married at First Sight’ Season 19: Age, Job, Instagram and More – Yahoo

    Meet Belynda from ‘Married at First Sight’ Season 19: Age, Career, Instagram & More Revealed!

    General Hospital’s Rena Sofer Exits as Lois — But the Door Isn’t Closed – Yahoo

    General Hospital’s Rena Sofer Exits as Lois — But the Door Isn’t Closed – Yahoo

    CNN Launches New Show – What to Know About Host Elex Michaelson – Central Oregon Daily

    Get to Know Elex Michaelson: The Dynamic New Host Taking CNN by Storm

    Johnny Depp Set To Finally Make His Big Hollywood Comeback After Amber Heard Controversy – Yahoo

    Johnny Depp Set for a Triumphant Hollywood Comeback Following Amber Heard Controversy

    ‘Chainsaw Man — The Movie: Reze Arc’ Review: Hit Manga Gets an Ultra-Violent, Surprisingly Emotional Big-Screen Adaptation – Yahoo

    Chainsaw Man – The Movie: Reze Arc Review: A Brutal and Unexpectedly Emotional Big-Screen Adaptation

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    Jim Cramer on GSI Technology: “That Thing is a Rocket Ship” – Yahoo Finance

    Jim Cramer Labels GSI Technology a “Rocket Ship” Poised for Takeoff

    The Anti-Tech Backlash Is Going to Grow Stronger – Jacobin

    The Anti-Tech Backlash Is Gaining Unstoppable Momentum

    Comments to EU Regarding the Draft Revised Technology Transfer Block Exemption Regulation and Technology Transfer Guidelines – Information Technology and Innovation Foundation

    Have Your Say: Share Your Thoughts on the Draft Revised Technology Transfer Block Exemption Regulation and Guidelines

    Ghost Tapping is exploiting tap-to-pay technology in order to steal your money; what your need to know – ABC7 New York

    Ghost Tapping: How Thieves Are Using Tap-to-Pay Technology to Steal Your Money and What You Need to Know

    New technology for grading and packing dates – FreshPlaza

    Revolutionary Technology Transforms Date Grading and Packing Process

    Project underway to upgrade technology on 911 towers in Kanawha County – WCHS

    Kanawha County Launches Major Upgrade to 911 Tower Technology

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
  • Home
  • Business
  • Entertainment
    Person shot, injured in parking lot of adult entertainment club in Gresham – KPTV

    Person Shot and Injured in Gresham Adult Entertainment Club Parking Lot

    Meet Belynda From ‘Married at First Sight’ Season 19: Age, Job, Instagram and More – Yahoo

    Meet Belynda from ‘Married at First Sight’ Season 19: Age, Career, Instagram & More Revealed!

    General Hospital’s Rena Sofer Exits as Lois — But the Door Isn’t Closed – Yahoo

    General Hospital’s Rena Sofer Exits as Lois — But the Door Isn’t Closed – Yahoo

    CNN Launches New Show – What to Know About Host Elex Michaelson – Central Oregon Daily

    Get to Know Elex Michaelson: The Dynamic New Host Taking CNN by Storm

    Johnny Depp Set To Finally Make His Big Hollywood Comeback After Amber Heard Controversy – Yahoo

    Johnny Depp Set for a Triumphant Hollywood Comeback Following Amber Heard Controversy

    ‘Chainsaw Man — The Movie: Reze Arc’ Review: Hit Manga Gets an Ultra-Violent, Surprisingly Emotional Big-Screen Adaptation – Yahoo

    Chainsaw Man – The Movie: Reze Arc Review: A Brutal and Unexpectedly Emotional Big-Screen Adaptation

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    Jim Cramer on GSI Technology: “That Thing is a Rocket Ship” – Yahoo Finance

    Jim Cramer Labels GSI Technology a “Rocket Ship” Poised for Takeoff

    The Anti-Tech Backlash Is Going to Grow Stronger – Jacobin

    The Anti-Tech Backlash Is Gaining Unstoppable Momentum

    Comments to EU Regarding the Draft Revised Technology Transfer Block Exemption Regulation and Technology Transfer Guidelines – Information Technology and Innovation Foundation

    Have Your Say: Share Your Thoughts on the Draft Revised Technology Transfer Block Exemption Regulation and Guidelines

    Ghost Tapping is exploiting tap-to-pay technology in order to steal your money; what your need to know – ABC7 New York

    Ghost Tapping: How Thieves Are Using Tap-to-Pay Technology to Steal Your Money and What You Need to Know

    New technology for grading and packing dates – FreshPlaza

    Revolutionary Technology Transforms Date Grading and Packing Process

    Project underway to upgrade technology on 911 towers in Kanawha County – WCHS

    Kanawha County Launches Major Upgrade to 911 Tower Technology

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
Earth-News
No Result
View All Result
Home Health

Holiday togetherness can also mean family fights. But there are ways to try to sidestep the drama

December 25, 2023
in Health
Holiday togetherness can also mean family fights. But there are ways to try to sidestep the drama
Share on FacebookShare on Twitter

Holiday togetherness can also mean family fights. But there are ways to try to sidestep the drama

A Thanksgiving dinner is displayed on a table in Concord, N.H., on Oct. 22, 2012. The holidays are a time where families and friends can get together to talk, to laugh – or get into screaming arguments. There’s plenty of reasons togetherness can turn into tension, but experts in psychology and mental health say it doesn’t have to be that way. Credit: AP Photo/Matthew Mead, File

The holidays, a time where families and friends can get together to talk, to laugh—or get into screaming arguments.

There are plenty of reasons togetherness can turn into tension—maybe that cousin you mostly love has that one opinion on politics or world events you just can’t stand, or that one nosy grandparent won’t stop asking about your life choices. Perhaps someone at the table is struggling with a substance abuse issue or a mental health concern. And don’t forget that person who is just mean and miserable and spoiling for a fight.

It can be enough to make you want to hit the eggnog extra hard. But experts in psychology and mental health say it doesn’t have to be that way, and they offer suggestions for how to help manage gatherings that might be less than jolly:

Know your “why”

It’s important for people to know why they are going into situations they know could be tense or worse, says Ramani Durvasula, Ph.D, a licensed clinical psychologist who talks about the damage of narcissistic relationships.

Whether that’s because there are other relatives they want to see or some other reason that is worth the potential drama, it’s vital “to be clear on the reason,” she says, “because otherwise you feel like you’re just sort of a moth to the flame.”

Don’t fall for the holiday hype

Watch enough holiday movies, and you could be lulled into thinking that a time of year where messages of hope and redemption are everywhere means your relationship with that conflict-prone person you have fought with in most other moments of your life will also somehow magically be all sunshine and roses.

“There’s that kind of relationship-healing fantasy,” says Tracy Hutchinson, Ph.D., who teaches in the graduate clinical mental health program at the College of William & Mary in Virginia. She says people want to believe “maybe this time it will be different, instead of just radically accepting that it probably won’t be any different. But what can be different is the way that you approach the relationship and you approach the situation.”

Some subjects might be better off avoided

With everything going on in the world today, it probably wouldn’t be difficult to have that political issue or current event where you find yourself diametrically opposed to someone you otherwise think well of. Well, you don’t have to talk about it, says Jeanne Safer, Ph. D., psychotherapist and author of, “I Love You, But I Hate Your Politics.”

“I think people have a great deal of difficulty realizing that they can care about somebody and have a lot in common and all of those kinds of things and not be able to talk about politics,” she says. “You don’t have to talk about everything.”

But if you do, the goal is communication, not castigation

“Don’t go in trying to convince them that you’re right and they’re wrong,” says Tania Israel, Ph. D., professor at the University of California, Santa Barbara. “What’s best is to go in trying to understand them and communicate that you care.”

If someone says something you disagree with, she says, you can say, “Tell me how you came to form that opinion, tell me a little bit about the connection that you have to that issue, what makes that so important to you, and ask them questions.”

Take care of yourself

If you know your holiday family situation is likely to be tough, find ways to give yourself some moments of peace or distraction, Durvasula says, like going for a walk or taking some time to read a book or meditate. And don’t overlook that it is the holiday season.

“Find a way to commemorate or celebrate with healthy people, whoever those who might be,” she says. “They might be a subset of your family. They may be friends, they may be colleagues, whoever they are, do that. So at least you feel that there’s something that happened during that holiday season that felt meaningful to you.”

© 2023 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.

Citation:
Holiday togetherness can also mean family fights. But there are ways to try to sidestep the drama (2023, December 24)
retrieved 25 December 2023
from https://medicalxpress.com/news/2023-12-holiday-togetherness-family-ways-sidestep.html

This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no
part may be reproduced without the written permission. The content is provided for information purposes only.

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : Medical Xpress – https://medicalxpress.com/news/2023-12-holiday-togetherness-family-ways-sidestep.html

Tags: healthHolidaytogetherness
Previous Post

Wegovy: Why half of those taking it stop within a year, and what happens when they do

Next Post

Alpha, beta, theta: What are brain states and brain waves? And can we control them?

Wahpeton Middle School students learn science through “Float Your Boat” project – wahpetondailynews.com

Wahpeton Middle School Students Dive into Science with Exciting “Float Your Boat” Project

October 26, 2025
Looking Back week of Oct. 30 – The Ellsworth American

Top Moments and Highlights from the Week of October 30

October 26, 2025
Jim Cramer on GSI Technology: “That Thing is a Rocket Ship” – Yahoo Finance

Jim Cramer Labels GSI Technology a “Rocket Ship” Poised for Takeoff

October 26, 2025
What the Dodgers, Blue Jays need to do to win the World Series as games shift to Los Angeles – CBS Sports

Dodgers and Blue Jays Set to Clash in Epic World Series Showdown in Los Angeles

October 26, 2025
Scherzer gets nod for Game 3 of Fall Classic; Bieber starting Game 4 – MLB.com

Scherzer Dominates in Game 3 of the Fall Classic; Bieber Ready to Shine in Game 4

October 26, 2025
How Today’s Farm Economy Stacks Up to the 1980s and What Farmers Can Do About It – Successful Farming

How Today’s Farm Economy Stacks Up Against the 1980s-and How Farmers Can Thrive

October 26, 2025
Person shot, injured in parking lot of adult entertainment club in Gresham – KPTV

Person Shot and Injured in Gresham Adult Entertainment Club Parking Lot

October 26, 2025
GOP grows uneasy over voters’ health care premiums amid shutdown standoff – CNN

GOP Faces Rising Concern as Voters Struggle with Soaring Health Care Premiums Amid Shutdown Standoff

October 26, 2025
How Democrats’ ‘tough on crime’ politics laid the foundation for National Guard deployments – Orange County Register

How Democrats’ ‘Tough on Crime’ Policies Led to National Guard Deployments

October 26, 2025
Rapid radiations underlie most of the known diversity of life – Frontiers

How Rapid Radiations Drive the Incredible Diversity of Life

October 26, 2025

Categories

Archives

October 2025
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Sep    
Earth-News.info

The Earth News is an independent English-language daily published Website from all around the World News

Browse by Category

  • Business (20,132)
  • Ecology (887)
  • Economy (909)
  • Entertainment (21,780)
  • General (17,821)
  • Health (9,950)
  • Lifestyle (922)
  • News (22,149)
  • People (909)
  • Politics (919)
  • Science (16,120)
  • Sports (21,409)
  • Technology (15,889)
  • World (892)

Recent News

Wahpeton Middle School students learn science through “Float Your Boat” project – wahpetondailynews.com

Wahpeton Middle School Students Dive into Science with Exciting “Float Your Boat” Project

October 26, 2025
Looking Back week of Oct. 30 – The Ellsworth American

Top Moments and Highlights from the Week of October 30

October 26, 2025
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

Go to mobile version