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    Susquehanna Raises Penn Entertainment Inc. (PENN) Price Target. – Yahoo Finance

    Susquehanna Raises Price Target for Penn Entertainment Inc. (PENN)

    George Lopez is coming to Spokane – KXLY.com

    George Lopez is coming to Spokane – KXLY.com

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    Step Inside Netflix’s New Dallas Immersive Experience Featuring Hits Like ‘Squid Game’ and ‘Stranger Things

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    Naples restaurant owner prepares for hurricane season with new flood technology – Fox4Now.com

    Naples restaurant owner prepares for hurricane season with new flood technology – Fox4Now.com

    Emerging Memory and Storage Technology Market Analysis Report 2025-2034 | AI and HPC Boom Fuels Surging Demand for Fast, Low-Power Memory Devices – Yahoo Finance

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    Susquehanna Raises Penn Entertainment Inc. (PENN) Price Target. – Yahoo Finance

    Susquehanna Raises Price Target for Penn Entertainment Inc. (PENN)

    George Lopez is coming to Spokane – KXLY.com

    George Lopez is coming to Spokane – KXLY.com

    Netflix unveils Dallas immersive venue for fans of hit shows like ‘Squid Game,’ ‘Stranger Things’ – Houston Chronicle

    Step Inside Netflix’s New Dallas Immersive Experience Featuring Hits Like ‘Squid Game’ and ‘Stranger Things

    ‘Puttin’ on the Ritz’: Civic Players bring ‘Young Frankenstein’ to life – Yahoo

    Civic Players Deliver a Hilarious and Unforgettable Performance of ‘Young Frankenstein

    ‘Wheel of Fortune’: Amputee Wins $60,000 After Breaking Incredible ‘Curse’ – Hastings Tribune

    Wheel of Fortune’ Amputee Breaks Incredible ‘Curse’ to Win $60,000!

    North Star Sports & Entertainment Network: Coming soon – KTTC News

    North Star Sports & Entertainment Network: Coming soon – KTTC News

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    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

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    Naples restaurant owner prepares for hurricane season with new flood technology – Fox4Now.com

    Naples restaurant owner prepares for hurricane season with new flood technology – Fox4Now.com

    Emerging Memory and Storage Technology Market Analysis Report 2025-2034 | AI and HPC Boom Fuels Surging Demand for Fast, Low-Power Memory Devices – Yahoo Finance

    How AI and HPC Are Driving Explosive Growth in Fast, Low-Power Memory Technologies Through 2034

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    Wayve Expands Engineering Leadership to Power Next-Gen Autonomous Driving Technology – Silicon Canals

    Wayve Boosts Engineering Leadership to Accelerate Next-Gen Autonomous Driving Innovation

    Frontdoor Announces Tech Expert Dr. Bala Ganesh as Chief Technology Officer – Business Wire

    Frontdoor Appoints Tech Visionary Dr. Bala Ganesh as New Chief Technology Officer

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Home Health

How to Make Your Alone Time Feel Luxurious as Hell

December 22, 2023
in Health
How to Make Your Alone Time Feel Luxurious as Hell
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This article is part of SELF’s second annual Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and emotionally, is impossible without genuine downtime. With that in mind, we’ll be publishing articles up until the new year to help you make a habit of taking breaks, chilling out, and slowing down. (And we’re taking our own advice: The SELF staff will be OOO during this time!) We hope to inspire you to take it easy and get some rest, whatever that looks like for you.

I’m currently single and working from home full-time so I’m alone a lot, and honestly? I don’t mind it. In fact, I kinda love it. As a kid, I could spend hours in my bedroom by my little self, belting out Mariah Carey’s entire Hero album, bossing my stuffed animals around, and putting on one-woman, no-audience dance shows. When I finally got my own (teeny tiny studio) apartment in NYC after living with roommates for seven years, I was elated—no more anxiously wondering if I’d have the couch or kitchen to myself after a draining day at work and, most importantly, an endless supply of sweet, sweet silence.

Do I occasionally get bored? Feel lonely? Plunge into existential dread? Of course. But one of the things that helps me thoroughly enjoy my solitude is going out of my way to make it feel a little special—to romanticize it if you will. I’ve been wooing myself this way for years now and I highly recommend you do the same. Alone time can feel mundane at best and terrifying at worst (there’s a reason many of us try to avoid it, after all), but by being a bit more intentional about it, you can make your downtime feel like a real treat. So, without further ado, these are my best tips for taking your solo hangs to the next level.

Try to do just one thing at a time.

Being alone—with just my own thoughts, feelings, and underlying “what does it all mean?!” angst—can make the temptation to multitask extra strong: If the rom-com I’m streaming is reminding me that I don’t have a plaid-clad woodworker to make out with? Let’s just grab the ol’ phone and google how old every single actor in this movie is so I don’t have to think about the empty space on my couch! If I’m feeling a little antsy when I plop down on my bed to work on a crossword puzzle? Time to put on a podcast and hang out with my audio pals while I try to think of a five-letter word for “best”!

Yes, sometimes diverting your attention is necessary—most of us can’t practice mindfulness 24/7—but I’ve also learned that I ultimately feel much calmer when I resist the urge to distract myself from every uncomfortable feeling and try to do one thing at a time. When you’re fully present, you’re more engaged in whatever’s in front of you, time seemingly slows down, and you ultimately feel more fulfilled—talk about luxury.

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : Self.com – https://www.self.com/story/enjoy-alone-time-tips

Tags: AlonehealthLuxurious
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June 29, 2025
Fireworks sales support Folsom youth sports: ‘This is our biggest fundraiser’ – Sacramento Bee

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