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Home Health

Plantein Tenders with Sweet Chilli Soba Noodles

April 24, 2024
in Health
Plantein Tenders with Sweet Chilli Soba Noodles
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Plantein Tenders with Sweet Chilli Soba Noodles

By: WellBeing Team

Plantein’s mission is to provide consumers with meat-free choices that are better for the planet and better for you!

Ingredients

350g soba noodles
1 x packet Plantein Sweet Chilli Tenders
2 cups baby spinach
1 cup carrot, diced
1 cup edamame beans, blanched
2.5cm chunk fresh ginger, grated
2 cloves garlic, minced
2 tbsp light soy sauce
2 tsp maple syrup
1 mild red chilli, seeds removed, finely diced
1 tsp dried chilli flakes

Method

Cook soba noodles according to packet instructions. Place the noodles aside in a bowl with ice and water while preparing the other ingredients. Drain when ready to serve.

Preheat oven to 180°C. Line a large baking tray with parchment paper. Place tenders on the tray and cook for 10-15 mins or until cooked through. Once cooked, cut into medium slices.

In a small bowl combine the sauce ingredients, and add a splash of water if necessary. Arrange the noodles and vegetables in a serving bowl. Top with cooked tenders. Drizzle over the sweet chilli sauce. For an added kick, drizzle over some Asian chilli oil.

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