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    ‘Devil Wears Prada 2’ casts Anne Hathaway’s love interest replacing Adrian Grenier’s Nate – Entertainment Weekly

    Devil Wears Prada 2′ Casts New Love Interest for Anne Hathaway, Replacing Adrian Grenier’s Nate

    12 ‘Late Show’ Moments Proving Stephen Colbert Can’t Be Replaced – The Mountaineer

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    Canes owner Tom Dundon’s real estate firm eyes entertainment complex near RDU – The Business Journals

    Canes Owner Tom Dundon’s Real Estate Firm Unveils Plans for Thrilling New Entertainment Complex Near RDU

    Inspired Entertainment, Inc.’s (NASDAQ:INSE) Price Is Right But Growth Is Lacking After Shares Rocket 29% – simplywall.st

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    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

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    Transformative technology, support for food entrepreneurs spotlighted – University of Hawaii System

    How Cutting-Edge Technology and Strong Support Are Revolutionizing Food Entrepreneurs’ Success

    Cold Weather Alloy Opens New Possibilities for Space Technology – Universe Today

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    ‘Devil Wears Prada 2’ casts Anne Hathaway’s love interest replacing Adrian Grenier’s Nate – Entertainment Weekly

    Devil Wears Prada 2′ Casts New Love Interest for Anne Hathaway, Replacing Adrian Grenier’s Nate

    12 ‘Late Show’ Moments Proving Stephen Colbert Can’t Be Replaced – The Mountaineer

    12 Unforgettable ‘Late Show’ Moments That Prove Stephen Colbert Is Truly One of a Kind

    Canes owner Tom Dundon’s real estate firm eyes entertainment complex near RDU – The Business Journals

    Canes Owner Tom Dundon’s Real Estate Firm Unveils Plans for Thrilling New Entertainment Complex Near RDU

    Inspired Entertainment, Inc.’s (NASDAQ:INSE) Price Is Right But Growth Is Lacking After Shares Rocket 29% – simplywall.st

    Inspired Entertainment Soars 29% but Growth Momentum Falls Short

    Kroger shares summer entertainment tips – Supermarket Perimeter

    Ultimate Summer Entertainment Tips to Make Your Season Unforgettable

    Theater at Santa Fe’s San Isidro Plaza will be converted into IMAX, family entertainment venue – Santa Fe New Mexican

    Santa Fe’s San Isidro Plaza Theater Transforms into Exciting IMAX Family Entertainment Venue

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    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

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    Transformative technology, support for food entrepreneurs spotlighted – University of Hawaii System

    How Cutting-Edge Technology and Strong Support Are Revolutionizing Food Entrepreneurs’ Success

    Cold Weather Alloy Opens New Possibilities for Space Technology – Universe Today

    Revolutionary Cold Weather Alloy Unlocks New Frontiers in Space Technology

    Defence Holdings PLC Transitions from Esports to Pioneering Defence Technology

    Bull of the Day: Credo Technology Group (CRDO) – Yahoo Finance

    Bull of the Day: Why Credo Technology Group (CRDO) Is Poised for a Breakout

    BlackSky Technology Inc. Stock Analysis and Forecast – Explosive wealth accumulation – Jammu Links News

    BlackSky Technology Inc.: Unlocking Explosive Wealth Potential Through Expert Stock Analysis and Forecast

    Polypurine Hairpin Technology is Safe, Effective at Inhibiting PCSK9 to Regulate Cholesterol – Pharmacy Times

    Polypurine Hairpin Technology: A Safe and Powerful Breakthrough for Controlling Cholesterol by Targeting PCSK9

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    • Nintendo Switch
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Home Health

Revamp your health and wellbeing with a new daily ritual

February 13, 2024
in Health
Revamp your health and wellbeing with a new daily ritual
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What does your day-to-day routine look like? Whether you sip an herbal tea while journaling in the afternoon, or set aside thirty minutes every morning to meditate, your daily rituals make a big difference in who you are as a person.

Committing to a daily ritual can help support your mental health, reduce stress, and increase productivity. But if you’re starting to feel routine fatigue, it might be time to pick up a new habit.

Need some inspiration? Kickstart your day by taking a supplement if your dietary intake is inadequate. Slowly pour a cool glass of water, set an intention for the day, take some nutrients.

Nutrient powerhouse magnesium can be a great place to start your supplement journey. Magnesium is important for our overall health and supplements can be designed to help address a range of issues like stress and energy.

Here, we speak with natural medicine provider Ethical Nutrients, about the benefits of introducing magnesium supplements into your daily routine.

Energy support and stress reducer

If you feel like you’re lacking energy, the magnesium levels in your body might be the issue. Magnesium is required for the production of ATP (adenosine triphosphate), which is the body’s main source of energy.

Luckily, magnesium supplements like the Mega Magnesium and Mega Magnesium Energy & Stress by Australian provider Ethical Nutrients can assist with energy levels to help get you back up on your feet.

Magnesium is also involved in sending nerve signals, which are essential for muscle contraction, and offers help to support our stress responses, Ethical Nutrients Mega Magnesium and Mega Magnesium Energy & Stress combines premium ingredients to support stress and energy levels — making them a wonderful addition to your morning rituals.

Sleep aid

There’s no denying the importance of sleep. While we’re snoozing, crucial functions take place to support brain development, body metabolism, physical repair, improved memory… the list goes on. So, there’s nothing worse than lying in bed awake, struggling to drift into a deep and restorative sleep.

Ethical Nutrients’ Mega Magnesium Night combines magnesium with the herb passionflower, which helps to promote sleep by relaxing tense tight muscles and calms the mind as traditionally used in Western herbal medicine in preparation for a good night’s sleep.

Add this delicious mango passion powder (which you can drink in warm or cold water) to your bedtime routine to create healthier sleeping patterns.

The Ethical Nutrients Magnesium Range

Ethical Nutrients is made unique, as each high-absorption magnesium product is meticulously crafted, combining only quality ingredients to address multiple health benefits, and that’s why they’re Australia’s number 1 magnesium brand1.

Check out the range Ethical Nutrients Mega Magnesium for more information.

1IQVIA™, Total Magnesium Pharmacy sales, MAT 2023/04/22. Always read the label and follow the directions for use.

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : Wellbeing – https://www.wellbeing.com.au/body/revamp-your-health-and-wellbeing-with-a-new-daily-ritual.html

Tags: healthRevamp
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Transformative technology, support for food entrepreneurs spotlighted – University of Hawaii System

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