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    California Mid-State Fair announces entertainment lineups for Frontier and Mission stages – KSBY News

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    California Mid-State Fair announces entertainment lineups for Frontier and Mission stages – KSBY News

    Exciting Entertainment Lineup Unveiled for California Mid-State Fair’s Frontier and Mission Stages!

    Spotify & OpenAI: Will Gen AI ‘Hollow Out’ Entertainment? – Technology Magazine

    Will Generative AI Transform the Future of Entertainment

    Author Richard Russo Will Speak At Sandwich Town Hall – CapeNews.net

    Join Us for an Inspiring Evening with Author Richard Russo at Sandwich Town Hall!

    Entertainment Partners Acquires CASHét, Digital Payments Vendor for Productions – Variety

    Entertainment Partners Acquires CASHét, Digital Payments Vendor for Productions – Variety

    Salem’s Harborwalk Garden Cultivates Community with Entertainment, Food, and Events – 105.7 WROR

    Discover the Vibrant Community Spirit at Salem’s Harborwalk Garden: A Hub for Entertainment, Food, and Fun!

    Entertainment-Focused Narrative and Culture Change Practice – New America

    Transforming Culture Through Engaging Entertainment Narratives

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    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

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    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

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    When fiction becomes fact: 3 pieces of modern technology inspired by Star Trek – Redshirts Always Die

    From Screen to Reality: 3 Modern Technologies Inspired by Star Trek

    The Isfahan Center for Nuclear Technology – UCF, ZPP, and IRR10 – Alma Research and Education Center

    Exploring the Isfahan Center for Nuclear Technology: Innovations and Insights from UCF, ZPP, and IRR10

    Inside the tedious effort to tally AI’s energy appetite – MIT Technology Review

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Home Health

Revamp your health and wellbeing with a new daily ritual

February 13, 2024
in Health
Revamp your health and wellbeing with a new daily ritual
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What does your day-to-day routine look like? Whether you sip an herbal tea while journaling in the afternoon, or set aside thirty minutes every morning to meditate, your daily rituals make a big difference in who you are as a person.

Committing to a daily ritual can help support your mental health, reduce stress, and increase productivity. But if you’re starting to feel routine fatigue, it might be time to pick up a new habit.

Need some inspiration? Kickstart your day by taking a supplement if your dietary intake is inadequate. Slowly pour a cool glass of water, set an intention for the day, take some nutrients.

Nutrient powerhouse magnesium can be a great place to start your supplement journey. Magnesium is important for our overall health and supplements can be designed to help address a range of issues like stress and energy.

Here, we speak with natural medicine provider Ethical Nutrients, about the benefits of introducing magnesium supplements into your daily routine.

Energy support and stress reducer

If you feel like you’re lacking energy, the magnesium levels in your body might be the issue. Magnesium is required for the production of ATP (adenosine triphosphate), which is the body’s main source of energy.

Luckily, magnesium supplements like the Mega Magnesium and Mega Magnesium Energy & Stress by Australian provider Ethical Nutrients can assist with energy levels to help get you back up on your feet.

Magnesium is also involved in sending nerve signals, which are essential for muscle contraction, and offers help to support our stress responses, Ethical Nutrients Mega Magnesium and Mega Magnesium Energy & Stress combines premium ingredients to support stress and energy levels — making them a wonderful addition to your morning rituals.

Sleep aid

There’s no denying the importance of sleep. While we’re snoozing, crucial functions take place to support brain development, body metabolism, physical repair, improved memory… the list goes on. So, there’s nothing worse than lying in bed awake, struggling to drift into a deep and restorative sleep.

Ethical Nutrients’ Mega Magnesium Night combines magnesium with the herb passionflower, which helps to promote sleep by relaxing tense tight muscles and calms the mind as traditionally used in Western herbal medicine in preparation for a good night’s sleep.

Add this delicious mango passion powder (which you can drink in warm or cold water) to your bedtime routine to create healthier sleeping patterns.

The Ethical Nutrients Magnesium Range

Ethical Nutrients is made unique, as each high-absorption magnesium product is meticulously crafted, combining only quality ingredients to address multiple health benefits, and that’s why they’re Australia’s number 1 magnesium brand1.

Check out the range Ethical Nutrients Mega Magnesium for more information.

1IQVIA™, Total Magnesium Pharmacy sales, MAT 2023/04/22. Always read the label and follow the directions for use.

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : Wellbeing – https://www.wellbeing.com.au/body/revamp-your-health-and-wellbeing-with-a-new-daily-ritual.html

Tags: healthRevamp
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