* . *
  • About
  • Advertise
  • Privacy & Policy
  • Contact
Saturday, July 5, 2025
Earth-News
  • Home
  • Business
  • Entertainment
    Max-Matching Entertainments & Longhua District form partnership for new entertainment complex – Blooloop

    Max-Matching Entertainments and Longhua District Unite to Launch Thrilling New Entertainment Complex

    Kennedy Publishing, MGA Entertainment Launch Yummiland Magazine – License Global

    Kennedy Publishing, MGA Entertainment Launch Yummiland Magazine – License Global

    MAY HER SOUL REST IN PEACE 🙏 Veteran entertainment columnist and talent manager Lolit Solis has passed away. She was 78 years old. https://tinyurl.com/6kumarkx | LatestChika.com – Facebook

    Beloved Entertainment Icon Lolit Solis Passes Away at 78 – A Life Remembered with Love and Respect 🙏

    Neil Young Plays Rare Full-Band ‘Ambulance Blues’ With The Chrome Hearts – Yahoo

    Neil Young Stuns Fans with Rare Full-Band Performance of ‘Ambulance Blues’ Alongside The Chrome Hearts

    BTS Announce Their Big Return and Yes, They Already Have Some Major Plans in the Works – Yahoo

    BTS Announce Their Big Return and Yes, They Already Have Some Major Plans in the Works – Yahoo

    Nantucket Dance Festival opens July 8 – The Inquirer and Mirror

    Nantucket Dance Festival Launches with Thrilling Performances Beginning July 8

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    New Technology for Water Efficiency and Working with Mexico on Screwworm – AG INFORMATION NETWORK OF THE WEST

    Revolutionary Water Efficiency Technology and Cross-Border Collaboration to Defeat Screwworm

    Environmental cognitive distance, R&D capability distance, and supply chain green technology innovation – Nature

    Bridging Gaps: How Environmental and R&D Differences Drive Green Technology Innovation in Supply Chains

    LG Innotek CEO Moon Hyuksoo: “Our Next-gen Substrate Technology Will Change the Industry Paradigm” – TechPowerUp

    LG Innotek CEO Moon Hyuksoo: “Our Next-Gen Substrate Technology Will Revolutionize the Industry” Revolutionizing the Future: LG Innotek’s CEO Unveils Game-Changing Next-Gen Substrate Technology

    Inspira Technologies Secures Landmark $22.5M Deal: Major Revenue Breakthrough After FDA Clearance – Stock Titan

    Inspira Technologies Secures Landmark $22.5M Deal: Major Revenue Breakthrough After FDA Clearance – Stock Titan

    Meiwu Technology Company Limited and Shenzhen Zhinuo – GlobeNewswire

    Meiwu Technology Company Limited and Shenzhen Zhinuo – GlobeNewswire

    Owls inspire new revolutionary noise reduction technology – KTEN

    Owls inspire new revolutionary noise reduction technology – KTEN

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
  • Home
  • Business
  • Entertainment
    Max-Matching Entertainments & Longhua District form partnership for new entertainment complex – Blooloop

    Max-Matching Entertainments and Longhua District Unite to Launch Thrilling New Entertainment Complex

    Kennedy Publishing, MGA Entertainment Launch Yummiland Magazine – License Global

    Kennedy Publishing, MGA Entertainment Launch Yummiland Magazine – License Global

    MAY HER SOUL REST IN PEACE 🙏 Veteran entertainment columnist and talent manager Lolit Solis has passed away. She was 78 years old. https://tinyurl.com/6kumarkx | LatestChika.com – Facebook

    Beloved Entertainment Icon Lolit Solis Passes Away at 78 – A Life Remembered with Love and Respect 🙏

    Neil Young Plays Rare Full-Band ‘Ambulance Blues’ With The Chrome Hearts – Yahoo

    Neil Young Stuns Fans with Rare Full-Band Performance of ‘Ambulance Blues’ Alongside The Chrome Hearts

    BTS Announce Their Big Return and Yes, They Already Have Some Major Plans in the Works – Yahoo

    BTS Announce Their Big Return and Yes, They Already Have Some Major Plans in the Works – Yahoo

    Nantucket Dance Festival opens July 8 – The Inquirer and Mirror

    Nantucket Dance Festival Launches with Thrilling Performances Beginning July 8

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    New Technology for Water Efficiency and Working with Mexico on Screwworm – AG INFORMATION NETWORK OF THE WEST

    Revolutionary Water Efficiency Technology and Cross-Border Collaboration to Defeat Screwworm

    Environmental cognitive distance, R&D capability distance, and supply chain green technology innovation – Nature

    Bridging Gaps: How Environmental and R&D Differences Drive Green Technology Innovation in Supply Chains

    LG Innotek CEO Moon Hyuksoo: “Our Next-gen Substrate Technology Will Change the Industry Paradigm” – TechPowerUp

    LG Innotek CEO Moon Hyuksoo: “Our Next-Gen Substrate Technology Will Revolutionize the Industry” Revolutionizing the Future: LG Innotek’s CEO Unveils Game-Changing Next-Gen Substrate Technology

    Inspira Technologies Secures Landmark $22.5M Deal: Major Revenue Breakthrough After FDA Clearance – Stock Titan

    Inspira Technologies Secures Landmark $22.5M Deal: Major Revenue Breakthrough After FDA Clearance – Stock Titan

    Meiwu Technology Company Limited and Shenzhen Zhinuo – GlobeNewswire

    Meiwu Technology Company Limited and Shenzhen Zhinuo – GlobeNewswire

    Owls inspire new revolutionary noise reduction technology – KTEN

    Owls inspire new revolutionary noise reduction technology – KTEN

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
Earth-News
No Result
View All Result
Home Health

Tips for Traveling When You Have Peripheral Artery Disease

December 3, 2023
in Health
Tips for Traveling When You Have Peripheral Artery Disease
Share on FacebookShare on Twitter

Doug Fugate loves to travel. But going places can require lots of walking and long-stretches of sitting — in cars, trains, or airplanes. And that can be tricky because Fugate has peripheral artery disease (PAD), in which narrowed arteries prevent blood from flowing easily to his legs and arms.

Fugate, who’s 58 and lives in Austin, TX, has had two femoral-popliteal bypasses to open blocked arteries in his legs. He wants to keep these bypasses open. When he travels, Fugate makes sure to move frequently, even when he is on a plane. “Walking is often the best medicine for PAD,” he says.

Many people with PAD can travel safely, says Kurtis Kim, MD, director of The Vascular Laboratory at Mercy Medical Center in Baltimore. But if PAD makes walking painful, smart preparations can make your trips go more smoothly.

Know your limits. For example, if you’re headed to the airport or a train station, if you think you may need it, ask ahead if wheelchairs or other assistance is available. Since his surgery to open the blood flow to his legs, Fugate’s leg pain is minimal enough that he can get by at airports without a wheelchair.

Still, “sometimes running from terminal to terminal puts a lot of stress on my right foot,” he says. I’m good if I’m not carrying anything, but typically I have my laptop bag and a carry-on, so the extra weight puts pressure on my PAD foot.” If so, Fugate stops and shakes his foot for about 15 seconds, then keeps going when it feels better.

A few years ago, Fugate created a Facebook group, P.A.D. Support Group (PAD / PVD), which now has more than 2,400 members. With so many people in the group, it’s become an invaluable resource for advice on living with PAD, including tips for traveling.

It may help to get in some extra walking before you’re stuck in your plane or train seat. Fugate tries to arrive earlier than he needs to, so he has time to walk slowly and rest along the way.

When booking a hotel, find out if there’s an elevator or ask for a lower floor. You can also request a room with accessibility features, Fugate says.

When Fugate flies, he tries to move his legs around often.That’s not always easy given the cabin room in airplanes, but even a simple move like taking off his shoes and resting his feet on top of them can help. He also gets up for walks down the aisle every 30 minutes or so to keep his blood flowing.

Steve Hamburger, a semi-retired marketing professional in Westlake Village, CA, agrees that legroom can be an issue. If you can afford it, “try to upgrade to more leg room when flying,” he says.

Like Fugate, Hamburger gets up and walks the aisles in an effort to keep dangerous blood clots from forming. He also tries to stay hydrated and avoids alcohol in the air.

Since Fugate’s PAD affects his right foot, which he uses to drive, car travel can be challenging. “My foot tends to fall asleep after several hours of driving,” he says. To prevent that, he stops every hour to get out, walk, and stretch. This also helps to reduce swelling in the lower legs and feet and reduces the risk of a blood clot in the veins, called deep vein thrombosis.

If he’s a passenger on a long drive, he is able to move his legs around and find a position that is comfortable for him.

Doctors recommend a regular walking program for people with PAD: with time and practice, the more you walk, the less it hurts. If you are planning a trip, make sure that you start or continue a good walking regimen at home so that pain does not interfere with your travel.

Fugate says walking is a key ingredient for safe travel. “To help combat the negative side effects of PAD, I walk 10,000 or more steps a day and keep myself hydrated. When I know I’m going to be traveling, I make sure I have a couple of bottles of water in my bag,” he says.

Fugate also plans activities that include walking. For example, he may scout out a walking trail that also has benches along the way to sit down and rest.

Hamburger also swears by walking. “I don’t have major problems when traveling with PAD because I try to maintain my walking regimen every day,” he says.

For vacations, Hamburger opts for trips to the beach or the mountains, where there are hiking or walking trails. He doesn’t let bad weather get in the way. “If it means walking the corridors of a hotel when it’s raining outside, I do that.”

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : WebMD – https://www.webmd.com/heart-disease/features/peripheral-artery-disease-travel?src=RSS_PUBLIC

Tags: healthPeripheralTraveling
Previous Post

Peripheral Artery Disease in the Bedroom

Next Post

Peripheral Artery Disease: What Your Family and Friends Should Know

America ‘accuses’ one of China’s largest technology company: You plotted to steal our trade secrets and . – Times of India

America Charges Top Chinese Tech Giant with Plot to Steal Trade Secrets

July 5, 2025
The Billionaires Making Moves to Buy or Sell Sports Teams This Year – Business Insider

The Billionaires Making Moves to Buy or Sell Sports Teams This Year – Business Insider

July 5, 2025
Special Feature: Intraspecific variation in ecology & evolution – besjournals

Exploring the Fascinating World of Intraspecific Variation in Ecology and Evolution

July 5, 2025

NASA’s Lucy Mission Provides Full View of Asteroid Donaldjohanson – NASA Science (.gov)

July 5, 2025
Even old brains can make new neurons, study suggests – Popular Science

Even old brains can make new neurons, study suggests – Popular Science

July 5, 2025
Jonathan Anderson reinvents JW Anderson as lifestyle brand – FashionNetwork Canada

Jonathan Anderson Reinvents JW Anderson as a Vibrant Lifestyle Brand

July 5, 2025
Review: Jurassic World Rebirth is a prehistoric disaster – AZFamily

Jurassic World Rebirth: A Prehistoric Disaster Unleashed

July 5, 2025
Max-Matching Entertainments & Longhua District form partnership for new entertainment complex – Blooloop

Max-Matching Entertainments and Longhua District Unite to Launch Thrilling New Entertainment Complex

July 5, 2025
Elon Musk vows to start a new political party after Trump feud. Here’s why that’s harder than it sounds. – CBS News

Elon Musk vows to start a new political party after Trump feud. Here’s why that’s harder than it sounds. – CBS News

July 5, 2025
New Technology for Water Efficiency and Working with Mexico on Screwworm – AG INFORMATION NETWORK OF THE WEST

Revolutionary Water Efficiency Technology and Cross-Border Collaboration to Defeat Screwworm

July 4, 2025

Categories

Archives

July 2025
MTWTFSS
 123456
78910111213
14151617181920
21222324252627
28293031 
« Jun    
Earth-News.info

The Earth News is an independent English-language daily published Website from all around the World News

Browse by Category

  • Business (20,132)
  • Ecology (705)
  • Economy (731)
  • Entertainment (21,620)
  • General (15,720)
  • Health (9,768)
  • Lifestyle (735)
  • News (22,149)
  • People (731)
  • Politics (739)
  • Science (15,948)
  • Sports (21,230)
  • Technology (15,715)
  • World (712)

Recent News

America ‘accuses’ one of China’s largest technology company: You plotted to steal our trade secrets and . – Times of India

America Charges Top Chinese Tech Giant with Plot to Steal Trade Secrets

July 5, 2025
The Billionaires Making Moves to Buy or Sell Sports Teams This Year – Business Insider

The Billionaires Making Moves to Buy or Sell Sports Teams This Year – Business Insider

July 5, 2025
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

Go to mobile version