Video: Avocado aioli

Video: Avocado aioli

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Find the complete recipe at: http://www.mayoclinic.org/healthy-lifestyle/recipes/avocado-aioli/rcp-20197657

Avocado aioli

Serves 12

Tip: Spread this aioli on your favorite sandwich or use as a dip with fresh vegetables.

Add 2 medium avocados.
Add 1 cup 1% cottage cheese.
Add 1 medium onion.
Add 1 teaspoon kosher salt.
Add 1/2 teaspoon sugar.
Add 1 garlic clove.
Add 1 teaspoon garlic powder.
Add 1 teaspoon onion powder.
Add 1/2 teaspoon paprika.
Add 1 small jalapeno pepper.
Process until smooth.
Refrigerate for up to 3 days.

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.

Feb. 20, 2024

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