Turkey breast burgers for two
Serves 2
Tip: This meatloaf-style burger mixture is tasty. If your mix is too wet, add up to 1/4 cup of panko bread crumbs.
Add 1/2 pound ground turkey breast.
Add 1/2 cup chopped onion.
Add 2 tablespoons chopped fresh cilantro.
Add 1/2 teaspoon garlic powder.
Add 1/2 teaspoon onion powder.
Add 1/2 teaspoon cumin.
Add 1/2 teaspoon salt.
Add 1/4 teaspoon black pepper.
Add 1 egg.
Form the mixture into 2 4-ounce patties.
Cook for 5 minutes on each side.
Serve on 2 whole-grain buns.
Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.
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