* . *
  • About
  • Advertise
  • Privacy & Policy
  • Contact
Wednesday, September 17, 2025
Earth-News
  • Home
  • Business
  • Entertainment
    PENN Entertainment stock rating reiterated at Market Outperform by JMP – Investing.com

    PENN Entertainment Stock Rated a Market Outperformer by Experts

    Here’s how NJ’s once-vibrant nightclub scene was born and why it died – Bergen Record

    The Rise and Fall of New Jersey’s Once-Vibrant Nightclub Scene: What Happened?

    The Emmys are back: Viewership soars to highest numbers in 4 years – yahoo.com

    The Emmys Return with a Bang: Viewership Hits a 4-Year High

    From Spinal Tap II to Ed Sheeran : your complete entertainment guide to the week ahead – The Guardian

    Fall’s Hottest Ski Films Are Going on Tour—Here’s the List – yahoo.com

    Experience the Thrill: Fall’s Hottest Ski Films Hit the Road-Don’t Miss the Tour!

    Ryan Reynolds reveals he called a journalist who said mean things about John Candy – yahoo.com

    Ryan Reynolds Reveals the Moment He Stood Up to a Journalist Who Insulted John Candy

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    LELO Releases 2025 Futurist Report: Intergenerational Views on Relationships, Sex, and Technology – PR Newswire

    Exploring the Future: How Different Generations View Relationships, Sex, and Technology in 2025

    Will New Big Technology Engagements Reshape Innodata’s Growth Path? – Yahoo Finance

    Could New Major Tech Partnerships Propel Innodata to Unprecedented Growth?

    Unlocking AI Success: How People, Process, and Technology Form the Ultimate Triangle

    Billion-dollar coffins? New technology could make oceans transparent and Aukus submarines vulnerable – The Guardian

    Billion-Dollar Coffins? How New Technology Could Make Oceans Transparent and Expose Submarines

    What if artificial intelligence is just a “normal” technology? – The Economist

    What if artificial intelligence is just a “normal” technology? – The Economist

    Lincoln Trail College Receives $100,000 Grant from Marathon Petroleum Corporation for Technology Center – wwbl.com

    Lincoln Trail College Lands $100,000 Grant from Marathon Petroleum to Elevate Technology Center

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
  • Home
  • Business
  • Entertainment
    PENN Entertainment stock rating reiterated at Market Outperform by JMP – Investing.com

    PENN Entertainment Stock Rated a Market Outperformer by Experts

    Here’s how NJ’s once-vibrant nightclub scene was born and why it died – Bergen Record

    The Rise and Fall of New Jersey’s Once-Vibrant Nightclub Scene: What Happened?

    The Emmys are back: Viewership soars to highest numbers in 4 years – yahoo.com

    The Emmys Return with a Bang: Viewership Hits a 4-Year High

    From Spinal Tap II to Ed Sheeran : your complete entertainment guide to the week ahead – The Guardian

    Fall’s Hottest Ski Films Are Going on Tour—Here’s the List – yahoo.com

    Experience the Thrill: Fall’s Hottest Ski Films Hit the Road-Don’t Miss the Tour!

    Ryan Reynolds reveals he called a journalist who said mean things about John Candy – yahoo.com

    Ryan Reynolds Reveals the Moment He Stood Up to a Journalist Who Insulted John Candy

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    LELO Releases 2025 Futurist Report: Intergenerational Views on Relationships, Sex, and Technology – PR Newswire

    Exploring the Future: How Different Generations View Relationships, Sex, and Technology in 2025

    Will New Big Technology Engagements Reshape Innodata’s Growth Path? – Yahoo Finance

    Could New Major Tech Partnerships Propel Innodata to Unprecedented Growth?

    Unlocking AI Success: How People, Process, and Technology Form the Ultimate Triangle

    Billion-dollar coffins? New technology could make oceans transparent and Aukus submarines vulnerable – The Guardian

    Billion-Dollar Coffins? How New Technology Could Make Oceans Transparent and Expose Submarines

    What if artificial intelligence is just a “normal” technology? – The Economist

    What if artificial intelligence is just a “normal” technology? – The Economist

    Lincoln Trail College Receives $100,000 Grant from Marathon Petroleum Corporation for Technology Center – wwbl.com

    Lincoln Trail College Lands $100,000 Grant from Marathon Petroleum to Elevate Technology Center

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
Earth-News
No Result
View All Result
Home Science

Boost Your Immune System With This Centuries-Old Health Hack: Vaccines

June 23, 2024
in Science
Boost Your Immune System With This Centuries-Old Health Hack: Vaccines
Share on FacebookShare on Twitter

There are a dizzying number of tips, hacks and recommendations on how to stay healthy, from dietary supplements to what color of clothes promotes optimal wellness. Some of these tips are helpful and based on good evidence, while others are not.

However, one of the easiest, most effective and safest ways to stay healthy is rarely mentioned: vaccination.

We are a preventive medicine physician and an immunologist who want people to live the healthiest lives possible. Among the many research-backed ways to live healthier, we encourage people to eat well, exercise regularly, get good sleep and care for their mental health.

And when it comes to your immune system, nothing can replace the essential role vaccines play in promoting whole health. The protection that vaccines provide is an irreplaceable part of living the healthiest lifestyle possible.

Vaccines are Essential to Health

Some healthy people think they don’t need a vaccine. But your immune system needs more than just a healthy lifestyle to protect your body when vaccine-preventable diseases come knocking on the door.

Imagine the cells of your immune system as athletes preparing for the Olympics. Just as athletes undergo rigorous and specialized training to meet every possible challenge they might face in their event, immune cells need to be primed and ready to fight off every pathogenic challenge you encounter.

Vaccines expose your immune cells to inactivated versions of a pathogen, providing them with practice sessions to recognize and combat the real threat with speed and precision. Vaccines ensure that your immune cells are at their peak performance when faced with the actual infection. Just as well-trained athletes can tackle their competition with skill and confidence, vaccinated immune cells can swiftly and effectively protect your body from diseases.

If a person is unvaccinated and exposed to a disease they haven’t encountered before, their immune cells are unprepared and must play catch-up to fight the pathogen. This leaves your body vulnerable to severe disease.

Without vaccination, even young, healthy people are vulnerable to diseases like the flu.

Even people at the pinnacle of health can unnecessarily suffer from vaccine-preventable diseases because their immune systems might not have been well-trained. Take the story of Austin Booth, a healthy and athletic 17-year-old who was not vaccinated for influenza. Just days after he started to feel ill, he died of the disease.

For healthy people, vaccination can reduce the risk of death from influenza by two-thirds. When people choose to skip vaccines recommended as an essential part of their overall health, there is a greater chance of serious complications or death from a vaccine-preventable disease, regardless of how healthy they may be. These people are playing a potentially life-altering and deadly game of chance.

Vaccine-preventable diseases are still common. In the U.S., hundreds of thousands of adults are hospitalized and thousands die every year from vaccine-preventable diseases such as influenza, pneumococcal pneumonia, respiratory syncytial virus (RSV) and COVID-19. And tens of thousands of adults develop cancer every year from vaccine-preventable diseases such as HPV.

Vaccines are the Safest Immune Health Hack

Many of the trendiest health hacks have little to no evidence of improving health. Some are even dangerous. But vaccines are one of the most tested and proven ways to stay healthy.

Vaccines have been used for centuries. In the past 50 years, they have saved an estimated 154 million lives worldwide. Mathematical models estimate that a 25-year-old now has a 35% greater chance of living to their next birthday thanks to vaccines alone.

Vaccines are a tried and true way to improve your health. CDC/Robin Spratling

Not only are vaccines effective, but they are also safe. Yes, vaccines can come with mild and limited side effects – who hasn’t felt a little sluggish or bumped their sore arm after getting vaccinated? More severe vaccine side effects are extremely rare. If you have concerns, talk to your doctor. As opposed to dietary supplements, trendy health hacks and even many over-the-counter medications, there are robust systems in place to test and monitor the safety and effectiveness of vaccines.

Of all the tips available to improve your health, one recommendation is clear: Even healthy, fit people need recommended vaccines to stay healthy and live well.

Aimee Pugh Bernard is an Assistant Professor of Immunology and Microbiology at the University of Colorado Anschutz Medical Campus. David Higgins is a Research fellow and Instructor of Pediatrics at the University of Colorado Anschutz Medical Campus. This article is republished from The Conversation under a Creative Commons license. Read the original article.

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : Discover Magazine – https://www.discovermagazine.com/health/boost-your-immune-system-with-this-centuries-old-health-hack-vaccines

Tags: boostImmunescience
Previous Post

Excavating Data From Digs Done Decades Ago And Connecting With Today’s Communities

Next Post

Saturday Citations: Bulking tips for black holes; microbes influence drinking; new dinosaur just dropped

World Athletics Championships: Faith Kipyegon storms to historic fourth 1500m title in Tokyo – BBC

Faith Kipyegon Makes History with Stunning Fourth 1500m Title at World Athletics Championships in Tokyo

September 17, 2025
What Jamie Dimon and other bank CEOs are saying about the economy – Quartz

What Jamie Dimon and Leading Bank CEOs Are Unveiling About the Future of the Economy

September 17, 2025
PENN Entertainment stock rating reiterated at Market Outperform by JMP – Investing.com

PENN Entertainment Stock Rated a Market Outperformer by Experts

September 16, 2025
While Michigan sees improvements in childhood health, education outcomes raise concerns – Michigan Advance

Michigan Makes Strides in Childhood Health, But Education Outcomes Spark Concern

September 16, 2025
3 takeaways from Kash Patel’s tense oversight hearing – PBS

3 Key Moments from Kash Patel’s Intense Oversight Hearing

September 16, 2025
Evanston Ecology Center presents Harvest Fest on Sept. 27 – Evanston RoundTable

Join the Festivities at Evanston Ecology Center’s Harvest Celebration on September 27!

September 16, 2025
NERSC Study Sees Quantum Computing Nearing Practical Use For U.S. Science Within a Decade – The Quantum Insider

NERSC Study Sees Quantum Computing Nearing Practical Use For U.S. Science Within a Decade – The Quantum Insider

September 16, 2025
Issue Publication Information – ACS Publications

Unlock the Latest Insights: Your Ultimate Guide to Issue Publication Details

September 16, 2025
What Kind Of Tequila Is The Absolute Smoothest? – yahoo.com

Discover the Smoothest Tequila You’ll Ever Taste!

September 16, 2025
LELO Releases 2025 Futurist Report: Intergenerational Views on Relationships, Sex, and Technology – PR Newswire

Exploring the Future: How Different Generations View Relationships, Sex, and Technology in 2025

September 16, 2025

Categories

Archives

September 2025
MTWTFSS
1234567
891011121314
15161718192021
22232425262728
2930 
« Aug    
Earth-News.info

The Earth News is an independent English-language daily published Website from all around the World News

Browse by Category

  • Business (20,132)
  • Ecology (822)
  • Economy (842)
  • Entertainment (21,721)
  • General (17,075)
  • Health (9,887)
  • Lifestyle (856)
  • News (22,149)
  • People (846)
  • Politics (852)
  • Science (16,053)
  • Sports (21,342)
  • Technology (15,824)
  • World (826)

Recent News

World Athletics Championships: Faith Kipyegon storms to historic fourth 1500m title in Tokyo – BBC

Faith Kipyegon Makes History with Stunning Fourth 1500m Title at World Athletics Championships in Tokyo

September 17, 2025
What Jamie Dimon and other bank CEOs are saying about the economy – Quartz

What Jamie Dimon and Leading Bank CEOs Are Unveiling About the Future of the Economy

September 17, 2025
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

Go to mobile version