* . *
  • About
  • Advertise
  • Privacy & Policy
  • Contact
Tuesday, September 16, 2025
Earth-News
  • Home
  • Business
  • Entertainment
    The Emmys are back: Viewership soars to highest numbers in 4 years – yahoo.com

    The Emmys Return with a Bang: Viewership Hits a 4-Year High

    From Spinal Tap II to Ed Sheeran : your complete entertainment guide to the week ahead – The Guardian

    Fall’s Hottest Ski Films Are Going on Tour—Here’s the List – yahoo.com

    Experience the Thrill: Fall’s Hottest Ski Films Hit the Road-Don’t Miss the Tour!

    Ryan Reynolds reveals he called a journalist who said mean things about John Candy – yahoo.com

    Ryan Reynolds Reveals the Moment He Stood Up to a Journalist Who Insulted John Candy

    Entertainment Community Fund Launches Program Supporting Entrepreneurs – Playbill

    Entertainment Community Fund Unveils Exciting New Program to Empower Entrepreneurs

    Behind the turntables: DJ Johnny Kage’s story of perseverance – yahoo.com

    Behind the Turntables: DJ Johnny Kage’s Inspiring Journey of Perseverance

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    Will New Big Technology Engagements Reshape Innodata’s Growth Path? – Yahoo Finance

    Could New Major Tech Partnerships Propel Innodata to Unprecedented Growth?

    Unlocking AI Success: How People, Process, and Technology Form the Ultimate Triangle

    Billion-dollar coffins? New technology could make oceans transparent and Aukus submarines vulnerable – The Guardian

    Billion-Dollar Coffins? How New Technology Could Make Oceans Transparent and Expose Submarines

    What if artificial intelligence is just a “normal” technology? – The Economist

    What if artificial intelligence is just a “normal” technology? – The Economist

    Lincoln Trail College Receives $100,000 Grant from Marathon Petroleum Corporation for Technology Center – wwbl.com

    Lincoln Trail College Lands $100,000 Grant from Marathon Petroleum to Elevate Technology Center

    Aston Martin to integrate Pirelli’s cyber tyre technology in future models – Just Auto

    Aston Martin to Revolutionize Future Models with Pirelli’s Cutting-Edge Cyber Tyre Technology

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
  • Home
  • Business
  • Entertainment
    The Emmys are back: Viewership soars to highest numbers in 4 years – yahoo.com

    The Emmys Return with a Bang: Viewership Hits a 4-Year High

    From Spinal Tap II to Ed Sheeran : your complete entertainment guide to the week ahead – The Guardian

    Fall’s Hottest Ski Films Are Going on Tour—Here’s the List – yahoo.com

    Experience the Thrill: Fall’s Hottest Ski Films Hit the Road-Don’t Miss the Tour!

    Ryan Reynolds reveals he called a journalist who said mean things about John Candy – yahoo.com

    Ryan Reynolds Reveals the Moment He Stood Up to a Journalist Who Insulted John Candy

    Entertainment Community Fund Launches Program Supporting Entrepreneurs – Playbill

    Entertainment Community Fund Unveils Exciting New Program to Empower Entrepreneurs

    Behind the turntables: DJ Johnny Kage’s story of perseverance – yahoo.com

    Behind the Turntables: DJ Johnny Kage’s Inspiring Journey of Perseverance

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    Will New Big Technology Engagements Reshape Innodata’s Growth Path? – Yahoo Finance

    Could New Major Tech Partnerships Propel Innodata to Unprecedented Growth?

    Unlocking AI Success: How People, Process, and Technology Form the Ultimate Triangle

    Billion-dollar coffins? New technology could make oceans transparent and Aukus submarines vulnerable – The Guardian

    Billion-Dollar Coffins? How New Technology Could Make Oceans Transparent and Expose Submarines

    What if artificial intelligence is just a “normal” technology? – The Economist

    What if artificial intelligence is just a “normal” technology? – The Economist

    Lincoln Trail College Receives $100,000 Grant from Marathon Petroleum Corporation for Technology Center – wwbl.com

    Lincoln Trail College Lands $100,000 Grant from Marathon Petroleum to Elevate Technology Center

    Aston Martin to integrate Pirelli’s cyber tyre technology in future models – Just Auto

    Aston Martin to Revolutionize Future Models with Pirelli’s Cutting-Edge Cyber Tyre Technology

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
Earth-News
No Result
View All Result
Home Science

Early breakfast linked to lower risk of type 2 Diabetes

July 19, 2023
in Science
Early breakfast linked to lower risk of type 2 Diabetes
Share on FacebookShare on Twitter

In recent decades, type 2 diabetes has emerged as a significant global health concern, affecting millions worldwide. Characterized by high blood sugar levels and insulin resistance, this chronic metabolic disorder has severe consequences for individuals and healthcare systems. While genetic predisposition plays a role, lifestyle factors, particularly diet and eating habits, have been identified as crucial contributors to developing type 2 diabetes.

To prevent this potentially debilitating condition, researchers and health professionals have explored various strategies to mitigate the risk of type 2 diabetes. Among these strategies, the timing of meals has garnered increasing attention as a potential modifiable factor that may impact an individual’s susceptibility to the disease. This study aims to investigate these potential links using data from the NutriNet-Santé cohort. This large prospective cohort study offers a wealth of dietary and lifestyle information.

A study of over 100,000 participants in a French cohort, at supported by “la Caixa” Foundation through Barcelona Institute for Global Health(ISGlobal), has unveiled a significant link between breakfast timing and the risk of developing type 2 diabetes. The research found that having breakfast after 9 am increases the risk by 59% compared to those who eat breakfast before 8 am, indicating that not only the content of our meals but also their timing can influence diabetes risk.

Alongside well-known modifiable risk factors like an unhealthy diet, physical inactivity, and smoking, this study highlights the critical role meal timing plays in regulating circadian rhythms and glucose and lipid control, an aspect rarely explored in past research on type 2 diabetes. These findings underscore the potential impact of a simple lifestyle change—having an early breakfast—in reducing the risk of type 2 diabetes and empowering individuals to take proactive steps toward long-term health and well-being.

During the study, researchers identified 963 new cases of type 2 diabetes, revealing a significantly higher risk in individuals who regularly consumed breakfast after 9 am compared to those who ate before 8 am. Skipping breakfast can disrupt glucose and lipid control and impact insulin levels, offering a plausible biological explanation for these findings. Additionally, eating dinner after 10 pm was associated with increased risk, while having approximately five meals a day appeared to lower the incidence of the disease.

Prolonged fasting was only beneficial if combined with early breakfast and dinner. Based on the results, the research team suggests that having breakfast before 8 am and dinner before 7 pm may help reduce the occurrence of type 2 diabetes. Notably, this ISGlobal team has previously provided evidence supporting an association between an early dinner and a reduced breast or prostate cancer risk.

The present study provides valuable insights into the associations between meal timing, number of eating occasions, and night-time fasting duration with the incidence of type 2 diabetes. These findings underscore the importance of considering what we eat and when we eat about diabetes risk. An early breakfast and a limited eating window may serve as practical lifestyle modifications to help reduce the incidence of type 2 diabetes.

The research has implications for public health initiatives, emphasizing the significance of promoting healthier eating patterns and their potential impact on long-term health outcomes.

Journal Reference:

Anna Palomar-Cros, Bernard Srour, et al., Associations of meal timing, number of eating occasions and night-time fasting duration with an incidence of type 2 diabetes in the NutriNet-Santé cohort. International Journal of Epidemiology. DOI:10.1093/ije/dyad081.

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : Tech Explorist – https://www.techexplorist.com/early-breakfast-linked-lower-risk-type-2-diabetes/?utm_source=rss&utm_medium=rss&utm_campaign=early-breakfast-linked-lower-risk-type-2-diabetes

Tags: BreakfastEarlyscience
Previous Post

PlanetiQ wins $60 million NOAA contract

Next Post

Astronomers discovered sibling of a planet orbiting a distant star

Antibiotic pollution could accelerate amphibian decline by turning a potential solution into a threat – Phys.org

Antibiotic pollution could accelerate amphibian decline by turning a potential solution into a threat – Phys.org

September 16, 2025
Fiji’s Ants Are Struggling. Scientists Say They’re Part of the Broader ‘Insect Apocalypse’ – Smithsonian Magazine

Fiji’s Ants Are Disappearing: A Stark Sign of the Global Insect Crisis

September 16, 2025

California Pioneers a Bipartisan, Science-Backed Ban on Ultra-Processed School Meals

September 16, 2025

Marwa Zaied: Pioneering a New Era in Cancer Care and Longevity Through Lifestyle Medicine

September 16, 2025
Will New Big Technology Engagements Reshape Innodata’s Growth Path? – Yahoo Finance

Could New Major Tech Partnerships Propel Innodata to Unprecedented Growth?

September 16, 2025
Registration open for fitness programs at Hereford Sports & Wellness – KFDA | NewsChannel 10

Registration open for fitness programs at Hereford Sports & Wellness – KFDA | NewsChannel 10

September 16, 2025
Men’s Freestyle Team Standings At The 2025 Senior World Championship – FloWrestling

Men’s Freestyle Team Standings at the 2025 Senior World Championship Revealed

September 15, 2025
ONEflight Myrtle Beach Classic boosts economy with $15.8M impact – WPDE

ONEflight Myrtle Beach Classic boosts economy with $15.8M impact – WPDE

September 15, 2025
The Emmys are back: Viewership soars to highest numbers in 4 years – yahoo.com

The Emmys Return with a Bang: Viewership Hits a 4-Year High

September 15, 2025
Bridging gap between artificial intelligence, real-world health outcomes – Rice University

Bridging the Divide: How Artificial Intelligence is Transforming Real-World Health Outcomes

September 15, 2025

Categories

Archives

September 2025
MTWTFSS
1234567
891011121314
15161718192021
22232425262728
2930 
« Aug    
Earth-News.info

The Earth News is an independent English-language daily published Website from all around the World News

Browse by Category

  • Business (20,132)
  • Ecology (822)
  • Economy (841)
  • Entertainment (21,719)
  • General (17,059)
  • Health (9,885)
  • Lifestyle (856)
  • News (22,149)
  • People (845)
  • Politics (850)
  • Science (16,052)
  • Sports (21,341)
  • Technology (15,823)
  • World (824)

Recent News

Antibiotic pollution could accelerate amphibian decline by turning a potential solution into a threat – Phys.org

Antibiotic pollution could accelerate amphibian decline by turning a potential solution into a threat – Phys.org

September 16, 2025
Fiji’s Ants Are Struggling. Scientists Say They’re Part of the Broader ‘Insect Apocalypse’ – Smithsonian Magazine

Fiji’s Ants Are Disappearing: A Stark Sign of the Global Insect Crisis

September 16, 2025
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

Go to mobile version