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    Unveiling the Enigmatic: First Looks at Destruction and Puck in ‘The Sandman

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    Jackie Chan Reveals This Family Member ‘Never Watched’ The Whole Of Any Of His Movies – Yahoo

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    Get Ready to Race: The Ultimate Beer Run Experience Awaits!

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    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

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    PAP Boss to Niger Delta Youths, Stay Away from the Protest

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    This giant microwave may change the future of war – MIT Technology Review

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    Lafayette Regional Technology Council – Tech Leadership That’s Homegrown and Future-Focused – Discover Lafayette

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    Revolutionizing Healthcare: Drone Technology Takes Flight for Lifesaving Medical Deliveries in Cambria County

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The Biology of Kindness review: Living well and prospering

April 7, 2024
in Science
The Biology of Kindness review: Living well and prospering
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Humans

Can cultivating positive behaviours and tweaking our lifestyles lead to healthier, happier lives – even longer lives? Discover the daily choices that may make the difference in a fascinating new book

By Vijaysree Venkatraman

New Scientist Default Image

What is the impact of being kind on our bodies and lifespan?

Kara McWest / Stockimo / Alamy

The Biology of Kindness

Immaculata De Vivo and Daniel Lumera, translated by Fabio De Vivo

MIT Press (first published in Italian in 2020)

We tend to think about kindness as a quality that helps others, not ourselves. But a new book, The Biology of Kindness: Six daily choices for health, well-being, and longevity, unpicks the impact of being kind on our bodies and lifespan, as well as the effect of four other traits and behaviours – optimism, forgiveness,…

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : New Scientist – https://www.newscientist.com/article/2425569-the-biology-of-kindness-review-living-well-and-prospering/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

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