* . *
  • About
  • Advertise
  • Privacy & Policy
  • Contact
Tuesday, July 22, 2025
Earth-News
  • Home
  • Business
  • Entertainment
    AP Entertainment SummaryBrief at 1:51 p.m. EDT – Channel 3000

    Entertainment Highlights: Key Updates You Can’t Miss

    ‘Devil Wears Prada 2’ casts Anne Hathaway’s love interest replacing Adrian Grenier’s Nate – Entertainment Weekly

    Devil Wears Prada 2′ Casts New Love Interest for Anne Hathaway, Replacing Adrian Grenier’s Nate

    12 ‘Late Show’ Moments Proving Stephen Colbert Can’t Be Replaced – The Mountaineer

    12 Unforgettable ‘Late Show’ Moments That Prove Stephen Colbert Is Truly One of a Kind

    Canes owner Tom Dundon’s real estate firm eyes entertainment complex near RDU – The Business Journals

    Canes Owner Tom Dundon’s Real Estate Firm Unveils Plans for Thrilling New Entertainment Complex Near RDU

    Inspired Entertainment, Inc.’s (NASDAQ:INSE) Price Is Right But Growth Is Lacking After Shares Rocket 29% – simplywall.st

    Inspired Entertainment Soars 29% but Growth Momentum Falls Short

    Kroger shares summer entertainment tips – Supermarket Perimeter

    Ultimate Summer Entertainment Tips to Make Your Season Unforgettable

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    Transformative technology, support for food entrepreneurs spotlighted – University of Hawaii System

    How Cutting-Edge Technology and Strong Support Are Revolutionizing Food Entrepreneurs’ Success

    Cold Weather Alloy Opens New Possibilities for Space Technology – Universe Today

    Revolutionary Cold Weather Alloy Unlocks New Frontiers in Space Technology

    Defence Holdings PLC Transitions from Esports to Pioneering Defence Technology

    Bull of the Day: Credo Technology Group (CRDO) – Yahoo Finance

    Bull of the Day: Why Credo Technology Group (CRDO) Is Poised for a Breakout

    BlackSky Technology Inc. Stock Analysis and Forecast – Explosive wealth accumulation – Jammu Links News

    BlackSky Technology Inc.: Unlocking Explosive Wealth Potential Through Expert Stock Analysis and Forecast

    Polypurine Hairpin Technology is Safe, Effective at Inhibiting PCSK9 to Regulate Cholesterol – Pharmacy Times

    Polypurine Hairpin Technology: A Safe and Powerful Breakthrough for Controlling Cholesterol by Targeting PCSK9

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
  • Home
  • Business
  • Entertainment
    AP Entertainment SummaryBrief at 1:51 p.m. EDT – Channel 3000

    Entertainment Highlights: Key Updates You Can’t Miss

    ‘Devil Wears Prada 2’ casts Anne Hathaway’s love interest replacing Adrian Grenier’s Nate – Entertainment Weekly

    Devil Wears Prada 2′ Casts New Love Interest for Anne Hathaway, Replacing Adrian Grenier’s Nate

    12 ‘Late Show’ Moments Proving Stephen Colbert Can’t Be Replaced – The Mountaineer

    12 Unforgettable ‘Late Show’ Moments That Prove Stephen Colbert Is Truly One of a Kind

    Canes owner Tom Dundon’s real estate firm eyes entertainment complex near RDU – The Business Journals

    Canes Owner Tom Dundon’s Real Estate Firm Unveils Plans for Thrilling New Entertainment Complex Near RDU

    Inspired Entertainment, Inc.’s (NASDAQ:INSE) Price Is Right But Growth Is Lacking After Shares Rocket 29% – simplywall.st

    Inspired Entertainment Soars 29% but Growth Momentum Falls Short

    Kroger shares summer entertainment tips – Supermarket Perimeter

    Ultimate Summer Entertainment Tips to Make Your Season Unforgettable

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    Transformative technology, support for food entrepreneurs spotlighted – University of Hawaii System

    How Cutting-Edge Technology and Strong Support Are Revolutionizing Food Entrepreneurs’ Success

    Cold Weather Alloy Opens New Possibilities for Space Technology – Universe Today

    Revolutionary Cold Weather Alloy Unlocks New Frontiers in Space Technology

    Defence Holdings PLC Transitions from Esports to Pioneering Defence Technology

    Bull of the Day: Credo Technology Group (CRDO) – Yahoo Finance

    Bull of the Day: Why Credo Technology Group (CRDO) Is Poised for a Breakout

    BlackSky Technology Inc. Stock Analysis and Forecast – Explosive wealth accumulation – Jammu Links News

    BlackSky Technology Inc.: Unlocking Explosive Wealth Potential Through Expert Stock Analysis and Forecast

    Polypurine Hairpin Technology is Safe, Effective at Inhibiting PCSK9 to Regulate Cholesterol – Pharmacy Times

    Polypurine Hairpin Technology: A Safe and Powerful Breakthrough for Controlling Cholesterol by Targeting PCSK9

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
Earth-News
No Result
View All Result
Home Sports

Triathlon superstar Lionel Sanders reveals ‘Porta Potty or puke’ struggle during rough day at Mont-Tremblant

June 25, 2024
in Sports
Triathlon superstar Lionel Sanders reveals ‘Porta Potty or puke’ struggle during rough day at Mont-Tremblant
Share on FacebookShare on Twitter

Nutrition nightmares, it’s a struggle which impacts so many triathletes – pro and Age-Group – and Lionel Sanders experienced the pain during his win at IRONMAN 70.3 Mont-Tremblant on Sunday.

The 36-year-old Canadian returned from injury (a rib stress fracture) in fine style to claim victory in this iconic race for a sixth time. But that success did not come without struggle.

‘No Limits’ was 19th out of the water following a shortened swim in dreadful conditions in Canada, with the torrential rain and chilly temperatures making it a stern test for all of the pro and Age Group fields.

All appeared well then though when he bridged up during a stellar bike leg to move into position for yet another middle-distance win.

Sanders in ‘survival mode’

It was during the run though that Lionel had the grim realisation that his nutrition might not have been totally on point so far. It meant an uncomfortable closing stretch as he admittedly went into “survival mode”.

Speaking immediately post-race on the IRONMAN broadcast coverage, he said: “Off the bike it was pretty well survival on the run – I was starting to hurt pretty bad at 13k in and I just held on for dear life. I think I overdid the nutrition a bit on the bike and my stomach started to shut down, and it was either like I was gonna have to stop to use the Porta Potty or puke.

“So I was like I have to allow my stomach to settle a little bit and stop eating and like I said, it was survival. I went into survival mode the final 7k. So the terrain is hard, but it was me not running well.”

SBRX

Your monthly dose of endurance sports geekery – from gear reviews to hot tips & takes.

WATCH MORE

ELEVATING ENDURANCE WITH PREMIUM GEAR & SERVICES

SHOP ONLINE

‘A rough, rough day’

The prevailing weather conditions on Sunday were not something Sanders enjoyed, as he revealed: “This was one of those days that was absolutely dreadful, walking out the door and being like ‘oh no’. It’s like where you’re hoping to get a flat tyre beforehand for real.

“And I was like late to the swim because I was like freezing and wet and to the warmup, and trouble getting my wetsuit on. It’s just like a rough, rough day.

“And I hate the cold, I moved to Tucson to avoid this stuff and I thought coming back in the summer would be okay but no, it turns out it’s not.”

Lionel thanks volunteers

Sanders later took to his Instagram page to thank the loyal volunteers who had given up their time in those awful conditions to help the day pass smoothly.

He wrote: “This one is for the volunteers. We could not do this without you. Never have I been more aware and appreciative of you guys for toughing it out in some of the most miserable conditions I have ever raced in.

“And congrats to everyone who I shared the course with today – that was hard!! Onto the next.”

Jonathan Turner

Written by

Jonathan Turner

Jonathan Turner is News Director for both TRI247 and RUN247, and is accustomed to big-name interviews, breaking news stories and providing unrivalled coverage for endurance sports.  

Discover more

ROUVY routes and workouts – Best ROUVY routes to get ready for Challenge Roth

Sumarpo vanguard vs Zone 3 Vanquish X triathlon wetsuits

ZONE3 Vanquish X wetsuit vs Sumarpo Vanguard wetsuit – how do these triathlon wetsuits match up?

Challenge Family Roth

Five things you need to know about the Challenge Roth bike course

Triathlete riding a time trial bike wearing a Ryzon tri suit

Tri suit buying guide: how to find your perfect tri suit

Riixo Recovery contrast therapy compression calf sleeves

What is contrast therapy? How to use heat and ice to recover from training and racing

latest News

Paula Findlay took the win at IRONMAN 70.3 Mont-Tremblant.

25 Jun 2024

IRONMAN Pro Series Women’s Standings: Paula Findlay on the way up after Mont-Tremblant success

Lionel Sanders took his sixth title at IRONMAN 70.3 Mont-Tremblant.

25 Jun 2024

IRONMAN Pro Series Men’s Standings: Latest after Mont-Tremblant with Lionel Sanders moving on up

Lucy Charles-Barclay wins IRONMAN France 2024

25 Jun 2024

Lucy Charles-Barclay confirms next race after IRONMAN France victory opens doors to HUGE end of season

Taylor Knibb - T100 San Francisco 2024 bike

24 Jun 2024

Olympic Games: USA Cycling confirms triathlon superstar Taylor Knibb’s spot for time trial event at Paris 2024

Hannah Moore World Triathlon Para Series Swansea 2024 / WTPS Swansea

24 Jun 2024

World Triathlon Para Series Swansea 2024: Moore, Ellis and Cashmore strike gold in Wales

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : Tri247 – https://www.tri247.com/triathlon-news/elite/lionel-sanders-ironman-70-3-mont-tremblant-2024-reaction-porta-potty-or-puke-nutrition?utm_source=rss&utm_medium=rss&utm_campaign=lionel-sanders-ironman-70-3-mont-tremblant-2024-reaction-porta-potty-or-puke-nutrition

Tags: sportSuperstarTriathlon
Previous Post

Olympic Games: USA Cycling confirms triathlon superstar Taylor Knibb’s spot for time trial event at Paris 2024

Next Post

Tuesday’s Copa America predictions including Chile vs. Argentina

Fyodor Konyukhov sets off on an ecological expedition across three oceans – realnoevremya.com

Fyodor Konyukhov sets off on an ecological expedition across three oceans – realnoevremya.com

July 22, 2025
‘A disaster for all of us’: US scientists describe impact of Trump cuts – theguardian.com

A Disaster for All of Us’: How Trump’s Cuts Devastated US Science

July 22, 2025
Lycoming College launches new data science academic program – NorthcentralPA.com

Lycoming College Launches Exciting New Data Science Program

July 22, 2025
Lifestyle startup Escape Plan raises $5 million to launch over 100 offline stores across India – Indian Startup News

Lifestyle Startup Escape Plan Raises $5 Million to Launch Over 100 Offline Stores Across India

July 22, 2025
Kauffman Foundation launches new executive role to lead its Real World Learning team – Startland News

Kauffman Foundation Launches Dynamic New Executive Role to Propel Real-World Learning Initiatives

July 22, 2025
Economic Planning Shouldn’t Be a Swear Word – Jacobin

Why It’s Time to Give Economic Planning Another Shot

July 22, 2025
AP Entertainment SummaryBrief at 1:51 p.m. EDT – Channel 3000

Entertainment Highlights: Key Updates You Can’t Miss

July 22, 2025
Department of Labor changes home health care, migrant farm worker rules – WBUR

Department of Labor changes home health care, migrant farm worker rules – WBUR

July 22, 2025
Band’s set nixed over ‘politics and propaganda’ concerns in Luzerne County – WNEP

Band’s set nixed over ‘politics and propaganda’ concerns in Luzerne County – WNEP

July 22, 2025
Transformative technology, support for food entrepreneurs spotlighted – University of Hawaii System

How Cutting-Edge Technology and Strong Support Are Revolutionizing Food Entrepreneurs’ Success

July 22, 2025

Categories

Archives

July 2025
MTWTFSS
 123456
78910111213
14151617181920
21222324252627
28293031 
« Jun    
Earth-News.info

The Earth News is an independent English-language daily published Website from all around the World News

Browse by Category

  • Business (20,132)
  • Ecology (734)
  • Economy (757)
  • Entertainment (21,641)
  • General (16,045)
  • Health (9,795)
  • Lifestyle (765)
  • News (22,149)
  • People (759)
  • Politics (766)
  • Science (15,974)
  • Sports (21,254)
  • Technology (15,739)
  • World (740)

Recent News

Fyodor Konyukhov sets off on an ecological expedition across three oceans – realnoevremya.com

Fyodor Konyukhov sets off on an ecological expedition across three oceans – realnoevremya.com

July 22, 2025
‘A disaster for all of us’: US scientists describe impact of Trump cuts – theguardian.com

A Disaster for All of Us’: How Trump’s Cuts Devastated US Science

July 22, 2025
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

Go to mobile version