Unlocking Inner Peace: Sri Madhusudan Sai’s Insights on Meditation this World Meditation Day
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Read moreGrowing up in India, I would spend summer breaks visiting my grandparents in Kolkata. Each afternoon, my grandmother settled down ...
Read moreDespite its outward simplicity, meditation can be challenging. But recent studies suggest that there’s something that can help usher us ...
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Read moreFor years, mindfulness has been promoted as a near panacea. But just how much does the brain affect the body? ...
Read moreBelow, we round up the most popular meditation apps loved by users, and ask experts Stern and Devgun for their ...
Read moreTo start meditating, all you need is a comfortable seat, a dedicated period of time (anywhere from a few minutes ...
Read morePhoto Credit: Agape Lataillade / CC by 3.0Calm, the popular meditation and relaxation app, is partnering with Spotify to offer ...
Read moreA meditation that guides people to practice unconditional kindness to themselves and others helps people with a history of depression ...
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