Just Breathe: Mindfulness Can Beat Tech Stress at Work
Editor's note: Doctors get burned out, too. Read the Medscape Physician Burnout & Depression Report 2024: 'We Have Much Work ...
Read more
Tag: mindfulness
Embracing Mindfulness: How Somatic Therapy Enhances Inner Wellness
Source: lifebydesigntherapy.com Somatic therapy can be the perfect tool on your journey to enhance your inner wellness. It’s a holistic ...
Read more
Mind Over Matter: How Mindfulness Supercharges Exercise for Mental Wellness
Combining physical activity with mindfulness significantly improves well-being and mental health, according to a study by the University of Bath ...
Read more
Combine mindfulness with exercise for mental health boost in 2024: Study
Credit: CC0 Public Domain For people looking to start 2024 with a new routine to feel fitter and happier, a ...
Read more
The Earth News is an independent English-language daily published Website from all around the World News