Do you really need 10,000 steps a day? Here’s what the science says.
Getting in 9,000 to 10,000 daily steps cuts risk of death by more than a third and reduced cardiovascular disease ...
Read moreDetailsGetting in 9,000 to 10,000 daily steps cuts risk of death by more than a third and reduced cardiovascular disease ...
Read moreDetailsTikTok is seeking to significantly expand its e-commerce business in the US. Credit: 123RF TikTok is seeking to significantly expand ...
Read moreDetailsIf you need quick financial assistance, accessing a loan through M-PESA, particularly the KCB M-PESA service, can be a convenient ...
Read moreDetailsCredit: Unsplash/CC0 Public Domain Every additional step up to around 10,000 steps per day reduces the risk of death and ...
Read moreDetailsHealth The much-touted advice to take 10,000 steps a day for our health has been accused of lacking evidence, but ...
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Read moreDetailsDavid Komaketch is a 37-year-old man who lives in Mbale, Uganda. A father of three, David was constantly exposed to ...
Read moreDetailsPhoto Credit: Ian HutchinsonThe Federal Trade Commission (FTC) is seeking to update regulations surrounding the creation of deepfakes and impersonations ...
Read moreDetailsReal Madrid emerged from its UEFA Champions League last 16 tie away to RB Leipzig on Tuesday evening with a ...
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