* . *
  • About
  • Advertise
  • Privacy & Policy
  • Contact
Thursday, October 23, 2025
Earth-News
  • Home
  • Business
  • Entertainment
    Reba McEntire Details Personal Relationship With Late Stepson Brandon Blackstock – KNDU

    Reba McEntire Shares Emotional Tribute to Her Late Stepson Brandon Blackstock

    Sacramento city leaders approve adding 2 entertainment zones in midtown – CBS News

    Sacramento City Leaders Approve Two Thrilling New Entertainment Zones in Midtown

    AMC brings first new Dolby Experience to Gwinnett since 2017 – Wyoming News Now

    AMC Launches First New Dolby Experience in Gwinnett Since 2017

    Hetzel Design: blending architecture and entertainment – Blooloop

    Hetzel Design: Where Architecture and Entertainment Unite in Perfect Harmony

    Country music legend rushed to hospital year after heart surgery. Here’s what we know – PennLive.com

    Country Music Legend Rushed to Hospital One Year After Heart Surgery – What’s Happening Now?

    Strictly Come Dancing results: Chris Robshaw is eliminated while drag queen La Voix escapes dance-off – Yahoo

    Strictly Come Dancing results: Chris Robshaw is eliminated while drag queen La Voix escapes dance-off – Yahoo

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    Rydberg Technologies Inc. Announces Launch of Rydberg Photonics in Berlin – The Quantum Insider

    Rydberg Technologies Launches Exciting New Photonics Division in Berlin

    A look into new technology at Columbia University that could help prevent a dangerous pregnancy complication – ABC7 New York

    A look into new technology at Columbia University that could help prevent a dangerous pregnancy complication – ABC7 New York

    Office Technology: Dealers’ Managed IT Revenue up Nearly 30% – The Cannata Report –

    Office Technology: Dealers’ Managed IT Revenue up Nearly 30% – The Cannata Report –

    3 E Network Technology Group Limited Closes $1.5 Million Convertible Promissory Note Offering – Quiver Quantitative

    3 E Network Technology Group Limited Closes $1.5 Million Convertible Promissory Note Offering – Quiver Quantitative

    3 Technology Stocks to Buy Now – Yahoo Finance

    3 Must-Buy Tech Stocks You Can’t Afford to Miss Right Now

    ‘New frontier’: Austin leaders start discussions on air taxi technology – KXAN Austin

    Austin Leaders Ignite Exciting Conversations on the Future of Air Taxi Technology

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
  • Home
  • Business
  • Entertainment
    Reba McEntire Details Personal Relationship With Late Stepson Brandon Blackstock – KNDU

    Reba McEntire Shares Emotional Tribute to Her Late Stepson Brandon Blackstock

    Sacramento city leaders approve adding 2 entertainment zones in midtown – CBS News

    Sacramento City Leaders Approve Two Thrilling New Entertainment Zones in Midtown

    AMC brings first new Dolby Experience to Gwinnett since 2017 – Wyoming News Now

    AMC Launches First New Dolby Experience in Gwinnett Since 2017

    Hetzel Design: blending architecture and entertainment – Blooloop

    Hetzel Design: Where Architecture and Entertainment Unite in Perfect Harmony

    Country music legend rushed to hospital year after heart surgery. Here’s what we know – PennLive.com

    Country Music Legend Rushed to Hospital One Year After Heart Surgery – What’s Happening Now?

    Strictly Come Dancing results: Chris Robshaw is eliminated while drag queen La Voix escapes dance-off – Yahoo

    Strictly Come Dancing results: Chris Robshaw is eliminated while drag queen La Voix escapes dance-off – Yahoo

  • General
  • Health
  • News

    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Trending Tags

    • Trump Inauguration
    • United Stated
    • White House
    • Market Stories
    • Election Results
  • Science
  • Sports
  • Technology
    Rydberg Technologies Inc. Announces Launch of Rydberg Photonics in Berlin – The Quantum Insider

    Rydberg Technologies Launches Exciting New Photonics Division in Berlin

    A look into new technology at Columbia University that could help prevent a dangerous pregnancy complication – ABC7 New York

    A look into new technology at Columbia University that could help prevent a dangerous pregnancy complication – ABC7 New York

    Office Technology: Dealers’ Managed IT Revenue up Nearly 30% – The Cannata Report –

    Office Technology: Dealers’ Managed IT Revenue up Nearly 30% – The Cannata Report –

    3 E Network Technology Group Limited Closes $1.5 Million Convertible Promissory Note Offering – Quiver Quantitative

    3 E Network Technology Group Limited Closes $1.5 Million Convertible Promissory Note Offering – Quiver Quantitative

    3 Technology Stocks to Buy Now – Yahoo Finance

    3 Must-Buy Tech Stocks You Can’t Afford to Miss Right Now

    ‘New frontier’: Austin leaders start discussions on air taxi technology – KXAN Austin

    Austin Leaders Ignite Exciting Conversations on the Future of Air Taxi Technology

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
No Result
View All Result
Earth-News
No Result
View All Result
Home Entertainment

Are You Experiencing Toxic Resilience? Here’s How to Avoid This Dangerous Workplace Trend

July 31, 2023
in Entertainment
Are You Experiencing Toxic Resilience? Here’s How to Avoid This Dangerous Workplace Trend
Share on FacebookShare on Twitter

Do you feel obliged to silently endure stress and pressure at work? Are you terrified to voice your concerns through fear of being deemed not cut out for the role? Do you take on extra work even though you physically do not have enough hours in the day? Welcome to the world of toxic resilience, the dangerous workplace trend that harms our mental health.

Remember toxic positivity, the pressure to remain positive in any eventuality? This is 2023’s iteration and is basically the constant expectation placed on individuals to bounce back, adapt, and persist in the face of adversity regardless of the toll it takes on their mental and emotional well-being.

“Toxic resilience is when we let our personal needs come second for the sake of just keeping going for the business,” says Hattie Roche, co-managing director and strategy chief at UK employee experience agency This Is Home, based in Bristol, England.

It seems that resilience is becoming a bit of a dirty word. We’ve all talked about the need for resilience at work and, frankly, in life. We all want to feel well enough to take what comes and deal with it positively. But what does that look like when the shape and experience of work is constantly changing? Work is experiencing unprecedented change and evolution, and for many, it feels tough. When does resilience tip into toxic?

“Constantly being expected to exhibit resilience without the opportunity to express vulnerability can be detrimental to individuals’ mental health and overall life happiness,” says life coach Tara Holley of The Life Designer. “The pressure to suppress one’s emotions and put up a front can lead to burnout, anxiety, and a sense of disconnection from oneself and others. This harmful cycle thrives on the misconception that vulnerability and authenticity are synonymous with weakness or incompetence.”

And it seems that toxic resilience is rife in the workplace; the Office for National Statistics in the UK recently found that staff absences from work due to poor mental health have hit a record high. Research by Rethinkly shows that almost 1 in 10 employees feel their most toxic relationship is with their manager and many others take time off because of it. 

“Being overflexible or compromising your personal well-being in order to meet a deadline or accomplish a task at work not only creates a culture of poor boundaries, but it can put the employee at risk of burning out,” says Andrew Jackson, CEO and cofounder of Rethinkly, which provides companies with software-based coaching and training. “Constantly striving for higher or unattainable goals, or putting up with a bad boss or a demoralizing role, can all have downsides for our well-being too.”

Sound horribly familiar? Are you on the verge of entering another workplace trend, resenteeism, in which you become so unhappy in a job that you become completely unsubtle about it? Tara Holley shares her top tips for beating toxic resilience in the workplace to save your sanity.

Awareness and self-reflection

Start by examining your own thoughts and biases surrounding vulnerability. Do you perceive being vulnerable as a sign of weakness, or do you recognize it as a strength of emotional intelligence? Reflect on the impact this mindset has on your own mental health and that of others. By cultivating awareness, we can challenge outdated notions and create space for authentic expression.

Authenticity

Authenticity is essential for personal well-being and alignment. It is crucial to foster a work culture that encourages open communication and provides a safe space for employees to express concerns, challenges, and even failures. By normalizing vulnerability, we can cultivate trust and psychological safety, allowing individuals to thrive and contribute authentically.

Set boundaries

In the pursuit of productivity, it is easy to neglect personal well-being and work-life balance. Setting boundaries and prioritizing self-care is vital to ensure that individuals have the energy and resilience needed to face challenges effectively. Remember, valuing well-being is just as important as valuing productivity.

Growth mindset

Developing a growth mindset is crucial both within the workplace and in personal life. Seek opportunities to develop the skills needed to navigate challenging situations and to build resilience effectively. There are abundant resources such as books, programs, and podcasts that can support your growth in this area.

It’s okay to not be okay

Encourage a culture where seeking support is not only accepted but encouraged. This includes both professional and personal support such as therapy, mentoring, or coaching for work-life balance and overall well-being. Recognize that reaching out for help is a sign of strength, not weakness.

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : Glamour – https://www.glamour.com/story/toxic-resilience-workplace-trend

Tags: entertainmentExperiencingToxic
Previous Post

Nancy Wu, Kelly Cheung and Matthew Ho Turn Heads in “Narcotics Heroes”

Next Post

Prince William Jokes About Losing Nature’s Crown (His Hair)

UIPM 2025 Obstacle World Championships (OCR): All you need to know – Union Internationale de Pentathlon Moderne (UIPM)

Everything You Need to Know About the 2025 Obstacle World Championships (OCR)

October 23, 2025
PPPs in Bolivia: The future of our economy? – Dentons

Could PPPs Unlock Bolivia’s Path to Economic Prosperity?

October 23, 2025
Reba McEntire Details Personal Relationship With Late Stepson Brandon Blackstock – KNDU

Reba McEntire Shares Emotional Tribute to Her Late Stepson Brandon Blackstock

October 23, 2025
Mark Peterson receives inaugural APSA Career Achievement Award in Health Politics and Policy – UCLA

Mark Peterson receives inaugural APSA Career Achievement Award in Health Politics and Policy – UCLA

October 23, 2025
GOP senator accuses Dems of playing politics with people’s lives: ‘This is a crime’ – Fox Business

GOP Senator Slams Democrats for Playing Politics with People’s Lives: ‘This Is a Crime

October 23, 2025
Forest cover enhances pest control by birds and bats independently of vineyard management intensity – besjournals

Forest cover enhances pest control by birds and bats independently of vineyard management intensity – besjournals

October 22, 2025
November Family Consumer Science Program – Alachua County

November Family Consumer Science Program – Alachua County

October 22, 2025
Correction: Anti-Science Movement story – The News-Gazette

Unraveling the Truth Behind the Anti-Science Movement: A Closer Look

October 22, 2025
Best Burgers 2025: 9 cult-favorite burgers off the beaten path – Yahoo

Best Burgers 2025: 9 cult-favorite burgers off the beaten path – Yahoo

October 22, 2025
Rydberg Technologies Inc. Announces Launch of Rydberg Photonics in Berlin – The Quantum Insider

Rydberg Technologies Launches Exciting New Photonics Division in Berlin

October 22, 2025

Categories

Archives

October 2025
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Sep    
Earth-News.info

The Earth News is an independent English-language daily published Website from all around the World News

Browse by Category

  • Business (20,132)
  • Ecology (881)
  • Economy (903)
  • Entertainment (21,774)
  • General (17,751)
  • Health (9,944)
  • Lifestyle (915)
  • News (22,149)
  • People (903)
  • Politics (913)
  • Science (16,113)
  • Sports (21,402)
  • Technology (15,882)
  • World (886)

Recent News

UIPM 2025 Obstacle World Championships (OCR): All you need to know – Union Internationale de Pentathlon Moderne (UIPM)

Everything You Need to Know About the 2025 Obstacle World Championships (OCR)

October 23, 2025
PPPs in Bolivia: The future of our economy? – Dentons

Could PPPs Unlock Bolivia’s Path to Economic Prosperity?

October 23, 2025
  • About
  • Advertise
  • Privacy & Policy
  • Contact

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

No Result
View All Result

© 2023 earth-news.info

Go to mobile version