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    MAY HER SOUL REST IN PEACE 🙏 Veteran entertainment columnist and talent manager Lolit Solis has passed away. She was 78 years old. https://tinyurl.com/6kumarkx | LatestChika.com – Facebook

    Beloved Entertainment Icon Lolit Solis Passes Away at 78 – A Life Remembered with Love and Respect 🙏

    Neil Young Plays Rare Full-Band ‘Ambulance Blues’ With The Chrome Hearts – Yahoo

    Neil Young Stuns Fans with Rare Full-Band Performance of ‘Ambulance Blues’ Alongside The Chrome Hearts

    BTS Announce Their Big Return and Yes, They Already Have Some Major Plans in the Works – Yahoo

    BTS Announce Their Big Return and Yes, They Already Have Some Major Plans in the Works – Yahoo

    Nantucket Dance Festival opens July 8 – The Inquirer and Mirror

    Nantucket Dance Festival Launches with Thrilling Performances Beginning July 8

    A Secret Society, Ritualistic Killings, and a Century-Old Curse Netflix and YRF Entertainment’s ‘Mandala Murders’ Premieres July 25 – About Netflix

    A Secret Society, Ritualistic Killings, and a Century-Old Curse: Dive into the Chilling World of ‘Mandala Murders’ Premiering July 25

    Susquehanna Raises Penn Entertainment Inc. (PENN) Price Target. – Yahoo Finance

    Susquehanna Raises Price Target for Penn Entertainment Inc. (PENN)

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    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

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    Environmental cognitive distance, R&D capability distance, and supply chain green technology innovation – Nature

    Bridging Gaps: How Environmental and R&D Differences Drive Green Technology Innovation in Supply Chains

    LG Innotek CEO Moon Hyuksoo: “Our Next-gen Substrate Technology Will Change the Industry Paradigm” – TechPowerUp

    LG Innotek CEO Moon Hyuksoo: “Our Next-Gen Substrate Technology Will Revolutionize the Industry” Revolutionizing the Future: LG Innotek’s CEO Unveils Game-Changing Next-Gen Substrate Technology

    Inspira Technologies Secures Landmark $22.5M Deal: Major Revenue Breakthrough After FDA Clearance – Stock Titan

    Inspira Technologies Secures Landmark $22.5M Deal: Major Revenue Breakthrough After FDA Clearance – Stock Titan

    Meiwu Technology Company Limited and Shenzhen Zhinuo – GlobeNewswire

    Meiwu Technology Company Limited and Shenzhen Zhinuo – GlobeNewswire

    Owls inspire new revolutionary noise reduction technology – KTEN

    Owls inspire new revolutionary noise reduction technology – KTEN

    New center coming to Mizzou will focus on energy research and technology – Columbia Missourian

    Mizzou Launches Innovative New Center Dedicated to Energy Research and Technology

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    MAY HER SOUL REST IN PEACE 🙏 Veteran entertainment columnist and talent manager Lolit Solis has passed away. She was 78 years old. https://tinyurl.com/6kumarkx | LatestChika.com – Facebook

    Beloved Entertainment Icon Lolit Solis Passes Away at 78 – A Life Remembered with Love and Respect 🙏

    Neil Young Plays Rare Full-Band ‘Ambulance Blues’ With The Chrome Hearts – Yahoo

    Neil Young Stuns Fans with Rare Full-Band Performance of ‘Ambulance Blues’ Alongside The Chrome Hearts

    BTS Announce Their Big Return and Yes, They Already Have Some Major Plans in the Works – Yahoo

    BTS Announce Their Big Return and Yes, They Already Have Some Major Plans in the Works – Yahoo

    Nantucket Dance Festival opens July 8 – The Inquirer and Mirror

    Nantucket Dance Festival Launches with Thrilling Performances Beginning July 8

    A Secret Society, Ritualistic Killings, and a Century-Old Curse Netflix and YRF Entertainment’s ‘Mandala Murders’ Premieres July 25 – About Netflix

    A Secret Society, Ritualistic Killings, and a Century-Old Curse: Dive into the Chilling World of ‘Mandala Murders’ Premiering July 25

    Susquehanna Raises Penn Entertainment Inc. (PENN) Price Target. – Yahoo Finance

    Susquehanna Raises Price Target for Penn Entertainment Inc. (PENN)

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    Cracking the Code: Why China’s Economic Challenges Aren’t Shaking Markets, Unlike America’s” – Bloomberg

    Trump’s Narrow Window to Spread the Truth About Harris

    Trump’s Narrow Window to Spread the Truth About Harris

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    Israel-Gaza war live updates: Hamas leader Ismail Haniyeh assassinated in Iran, group says

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    PAP Boss to Niger Delta Youths, Stay Away from the Protest

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Court Restricts Protests In Lagos To Freedom, Peace Park

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

    Fans React to Jazz Jennings’ Inspiring Weight Loss Journey

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    • Trump Inauguration
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    Environmental cognitive distance, R&D capability distance, and supply chain green technology innovation – Nature

    Bridging Gaps: How Environmental and R&D Differences Drive Green Technology Innovation in Supply Chains

    LG Innotek CEO Moon Hyuksoo: “Our Next-gen Substrate Technology Will Change the Industry Paradigm” – TechPowerUp

    LG Innotek CEO Moon Hyuksoo: “Our Next-Gen Substrate Technology Will Revolutionize the Industry” Revolutionizing the Future: LG Innotek’s CEO Unveils Game-Changing Next-Gen Substrate Technology

    Inspira Technologies Secures Landmark $22.5M Deal: Major Revenue Breakthrough After FDA Clearance – Stock Titan

    Inspira Technologies Secures Landmark $22.5M Deal: Major Revenue Breakthrough After FDA Clearance – Stock Titan

    Meiwu Technology Company Limited and Shenzhen Zhinuo – GlobeNewswire

    Meiwu Technology Company Limited and Shenzhen Zhinuo – GlobeNewswire

    Owls inspire new revolutionary noise reduction technology – KTEN

    Owls inspire new revolutionary noise reduction technology – KTEN

    New center coming to Mizzou will focus on energy research and technology – Columbia Missourian

    Mizzou Launches Innovative New Center Dedicated to Energy Research and Technology

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    • Nintendo Switch
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    • Playstation 4 Pro
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Yash Kotak: The Entrepreneur’s Morning Routine

September 29, 2023
in Health
Yash Kotak: The Entrepreneur’s Morning Routine
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You are currently viewing Yash Kotak: The Entrepreneur’s Morning Routine

The other-half of BOHECO believes in the magic of a morning well-spent

As one of the pioneering forces in the arena of hemp wellness, it comes as no surprise to find Yash Kotak’s morning routine just as idealistic as we’d assumed. Yes, the Forbes Asia 30 Under 30 entrant is a 5 am guy who does breathwork on a routinely basis as he takes one day at a time—building a cannabis wellness empire via BOHECO (the brand recently launched a physical clinic in Delhi). In a candid chat, he drops interesting details about his mornings.

How do you start your mornings? Take us through your routine.

Yash Kotak: I’m an early riser. I wake up by 5:30 am on most days, go for my yoga class or to the gym, followed by some meditation or breathwork for 20 mins, run my daily errands and commence my work by 9:30 am.

What will we see sitting on your bathroom shelf?

YK: You’ll find my moisturiser, sunscreen, beard care kit, BOHECO FOREVER – my skin hydrator and my hair brush.

Your go-to grooming products?

YK: Well, my grooming products are limited to the bare essentials – BOHECO PRISTINE for skin moisturisation, BOHECO FOREVER for skin hydration, any sunscreen that my wife recommends and since I have a beard, I use multiple products from Bombay Shaving Co. to maintain my beard.

Your day and night fragrances?

YK: Day fragrance: L’Eau D’Issey Pour Homme Sport Eau De Toilette by Issey Miyake and VIP 212 by Carolina Herrera for when the sun goes down.

How do you like your coffee?

YK: I’m not a coffee person. My external stimulants are limited to Green Tea with a few drops of CBD oil to align my mind and get cracking.

What does breakfast look like?

YK: Given my eggetarian dietary preferences, my breakfast usually consists of eggs in some form, any 2 fruits of the season and a bowl of cereal that’s loaded with dry fruits and Hemp seeds in some form – either hemp protein powder or hemp hearts.

What’s your workout/ physical activity routine like?

YK: Yoga or gym in the morning at 6am, followed by some workout for the mind in the form of breathwork or meditation. Weekends are reserved for football.

Different news portals you check out in the morning?

YK: Inshorts and/or Google News and occasionally I listen to news podcasts on my way to work – Morning brief by ET or In Focus by The Hindu.

Morning Music

YK: Music is very key for me so depends on the day ahead and the mood, nothing in particular. But some of my morning go-to artists that never disappoint are Audioslave, Xavier Rudd, Ocie Elliott and Jon & Roy.

What are you currently reading?

YK: Unfortunately, I’m not an avid reader but very recently I have begun to take a keen interest in knowing more about the Gut so I’m reading this book called, “Gut – The Inside story of our body’s most underrated organ” by Giulia Enders.

Three things we’ll always find on your nightstand.

YK: My eye moisturiser after all the screen consumption through the day, my phone & charger.

Read more articles

>>> Read full article>>>
Copyright for syndicated content belongs to the linked Source : MansWorldIndia – https://www.mansworldindia.com/style-luxury/grooming-special/yash-kotak-the-entrepreneurs-morning-routine/

Tags: Entrepreneur’shealthKotak
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