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Home / World
New York Times
By
Catherine Pearson
3 Jan, 2024 04:00 AM5 mins to read
Having a few strategies in your back pocket may help you get the most out of the challenge. Photo / Lorenzo Gritti, The New York Times
Having a few strategies in your back pocket may help you get the most out of the challenge. Photo / Lorenzo Gritti, The New York Times
The sobriety challenge can offer a mental and physical reset, and the chance to adopt healthier habits.
Dry January sounds like a simple proposition: No alcohol. For 31 days. And some enthusiasts jump in without
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