How to have a healthy ‘vampire summer’ when it’s too hot to go outside
With many parts of the country regularly logging over 90 degrees, dreams of leisurely outdoor walks, family flag football games in ...
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Tag: healthy
Cost of healthy diet in Nigeria rises by 32% in five months
The cost of a Healthy Diet (CoHD) in Nigeria has increased by 32 percent to N1,041 per adult per day ...
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The hidden key to healthy aging that we don’t tell women about: financial security
"Look, we're all aging," Maddy Dychtwald tells me. "That's a process that starts in the womb, and goes all the ...
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How healthy are baked snacks?
You might think of breads and pastries when you think of 'baked' snacks. Now, however, baked snacks are expanding to ...
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Sweet and healthy? Discover the top five functional foods in confectionery
Indulgence will always be a top priority for candy consumers. But many are also looking for functional ingredients that deliver ...
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5 Healthy ways to talk about fitness around your kids: Create ‘a sense of empowerment’
When it comes to modeling ideas around healthy fitness for her two-year-old son, running coach and former pro distance runner ...
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12 Best Foods to Keep Your Eyes Healthy
It's often easy to take your vision for granted -- but taking care of your eyes doesn't have to be hard. ...
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A Healthy Lifestyle Can Add Years to Life, Despite ‘Bad’ Genes
May 9, 2024 – Were you born with family genes that predict a short life? Fear not; it turns out ...
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Healthy teeth are wondrous and priceless: Dentist explains why and how best to protect them
Credit: Arvind Philomin from Pexels At an auction in England in 2011, one of John Lennon's teeth sold for just ...
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Foods to Keep You Healthy as You Age
4 min read The science is clear: Eating the right foods can lead to a longer, healthier life.But some people ...
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